Welcome back to Hard Starts at Day 0: A 75 Hard Prep Podcast! In this pivotal Episode 4, host Dan Littman takes aim at the true adversary in your 75 Hard journey: not the workouts, not the diet, not even your schedule. It's you – or more accurately, the sneaky, negotiating voice of your inner quitter. Dan exposes this voice for what it is: a master of "logic" that prioritizes comfort over growth. Learn how it whispers seemingly reasonable excuses around Day 6, Day 17, or Day 42, trying to con...
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2 - The 5 Failures You Can’t Afford on 75 Hard
3 - Don’t Trust Motivation: The Real Way to Finish 75 Hard
5 - The 75 Hard Truth: Your Feelings Will Betray You
6 - Less Is More: Simplify Your 75 Hard Journey
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