What Recurring Trauma & Burnout Did to My Hormones in 2025 - And How I'm Fixing it Now | E283

Have you ever hit a season so hard that you genuinely forgot what feeling okay even feels like? That's been my last two years, and today I'm finally sitting down to tell you the real version. Not the polished, wrapped-up-with-a-bow version. The actual one. The version where my nervous system was on fire for a full year straight, where sleep became a stranger, and where even a four-year-old doing normal kid things felt dangerous. My son has had some incredibly scary, recurring heal...