
No food on this planet's going to fix your progesterone, and estrogen dominance is not nearly as simple as the word makes it sound. I know, I know. That's a lot to hit you with in one sentence. But I needed to say it before we even got started, because these two things get more misinformation thrown at them than almost anything else in the hormone space. That's exactly why I brought my friend Dr. Heather Rhodes on the podcast this week: she and I both get the same questions over and over in o...
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