Last Updated on September 3, 2026 by Matthew Sockolov This is a recording from the Thursday Morning Meditation group on September 3rd, 2026. We practice some loving-kindness for others, then discuss the origins of metta and how we can recognize this quality in our own minds and hearts. The Thursday meditation group is a donation-based sitting group open to all. You can learn more and sign up via email or WhatsApp at https://OneMindDharma.com/group. If you have any questions, please visit https://OneMindDharma.com/contact to reach out to me. The post Thursday Morning Meditation – Metta for Others appeared first on One Mind Dharma.
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