How They Meditate – Ajahn Brahm (Guided Meditation)

This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Ajahn Brahm is a senior Thai Forest monk, although his monastery was stripped of its status as an official Thai Forest monastery. We discuss that more in this episode. His teachings center on his idea of the “beautiful breath.” Unlike the first three episodes of the series, Ajahn Brahm focuses on jhana, or states of deep concentration. His teaching style is humorous, light-hearted, and centers on letting go. Listen on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu Listen on YouTube: https://youtu.be/_-zSNhbrY9o Support this Podcast: https://OneMindDharma.com/donate Online Groups, Classes, and Programs: https://OneMindDharma.com/groups The post How They Meditate – Ajahn Brahm (Guided Meditation) appeared first on One Mind Dharma.