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by Good Good Running
3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life
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- 4 days ago1h 38m
Ep 130: Mazie | Blood Tests | Biohazards
With Macca still galavanting around Europe, Jordan and Chris call in 2:42 Marathoner and 3 to GC's own Mazie Russell to help fill the void. The trio dive into their training weeks, the ultimate championship, and the increasingly concerning phenomenon of a HYROX athlete becoming a biohazard over the weekend. The episode rounds out with the ever reliable GGR goods & services, as well as, do's and dont's.thanks for tuning in.
- 1 weeks ago1h 23m
Ep 129: James Hansen | Elite Runner Turns HYROX Athlete
Matt has jetted off to Europe, leaving Jordan and Chris at the helm. This week, we're joined by James Hansen to chat about his incredible transition from elite running to 4th fastest Australian HYROX athlete of all time. Jimmy sticks around to chime in on the Do & Don't hotline Thanks for tuning in
- 2 weeks ago1h 13m
Ep 6: The Bridge Build Wrap up | Sydney Marathon | Copenhagen Half Marathon
Tht's it! Another series finished up. Thank you to everyone who followed along for this series and thank you to ASICS for the support.A great recap on the Sydney Marathon for Liam Boudin who finished 21st overall where the course record got smashed. Liam also finished third Aussie to take home some great prize money for his efforts on a tough course. Bec is well and truly on her way to the Copenhagen Half and enjoyed being on the otherside of the course to cheer all the runners.Nath is back doing some consistent running after his stress reaction and is still catching up on rest after the expo and other ASICS jobs.Thanks for tuning in!
- 2 weeks ago1h 44m
Ep 128: Sydney Marathon Debrief
Huge weekend for all the members of GGR. Chris got a marathon back on the board and Matt and Jordan floated around Sydney getting as much content as they could.Thanks for all the support!
- 3 weeks ago1h 42m
Ep 127: Chris at Sydney Marathon | The Aussie Road Runners | Half Marathon World Record
Its the week in the lead up to Chris's first marathon in a decade. He assures us that he's fit, but his main objective is to enjoy it!Australia announced the team for the road running champs in Copenhagen and GGR's very own Liam Boudin, Bec Lowe and Donve Viljeon have been announced in the team. Very exciting stuff for the 3 series guests.Thanks for tuning in
- 4 weeks ago1h 7m
Ep 5: Bec & Liam to Represent Australia and The Metaspeed Series
It's race week and as it turns out Liam is now the only member who will take part in the 2026 Sydney Marathon. Through the week, Bec and Liam were both selected to represent Australia at the upcoming road running champs in Denmark. Because they are so close, Bec made the decision to pull from Sydney.Nath is making his way back to running which means its the perfect time to shed light on the ASICS Metaspeed series and where they all actually fit in. Thanks for tuning in!
- Aug 18, 20261h 27m
Ep 126: Running Shoe Releases & Selling Finisher Medals
Chris is 10 days away from his first marathon in 10 years, trying to figure out pacing and fuelling.While Jordan returns from his bung back and runs his fastest longy in the last 12 months. Matt pings his calf and blames the lack of sleep from the week before. The boys cover upcoming shoe releases and what they are excited to wear.Thanks for tuning in!
- Aug 16, 20261h 22m
Ep 4: The Bridge Build - Boudin gets Pulled Over & ASICS Novablast 6
Thanks to ASICS for sponsoring The Bridge Build. Today, Nath, Bec and Liam chat all things Novablast 6.Officially 2 weeks out from Sydney Marathon, last long workouts have happened and the team are starting to think about what the taper looks like.Nath got his scans back which is a step in the right direction.Liam got pulled over for running on the road (assuming too fast) and we finally get to hear Bec's week of hills (strava private)Thanks for tuning inASICS NovaBlast 6 - https://www.asics.com/au/en-au/novablast/c/au70227000/?srsltid=AfmBOopmyVaLEDyaCYTXodtG0axbqmHNVY53o6wRmiN5K2mcPG5ToZfo
About Good Good Running
3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life
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