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GetSoberWithNick Podcast: Daily Summaries Delivered
by Nick O'Shea
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Nov 13, 202556 min
Rebekah Kulidzan - You’ve Changed: Reflections on Sobriety, Growth, and Embracing Transformation
Send a text In this episode, I sit down with Rebekah Kulidzan, author of the powerful blog post “You’ve Changed.” We dive deep into the nature of personal transformation, the challenges and gifts of sobriety, and what it truly means to grow into a new version of yourself. Rebekah shares candid reflections on the grief she experienced early in sobriety—the friendships, experiences, and old habits she had to let go of—and the unexpected gifts that came from those losses. We explore the daily p...
- Nov 6, 202559 min
Maz - You can’t help others from your wounds, only from your scars
Send a text In this episode, I sit down with Maz, a trained therapist who brings both professional expertise and personal experience to the conversation around sobriety and recovery. We dive into the powerful role therapy can play in helping people navigate life after addiction, and how understanding yourself on a deeper level can transform your recovery journey. Maz has such a calm and grounding presence — you can really feel it in this chat. One of my favourite moments was when she spoke a...
- Oct 22, 202534 min
Guilt, Shame, Resentments & Making Amends - Recovery Talks With Jayde
Send a text 🎙 Episode Title: Letting Go: Guilt, Shame, Resentments & Making Amends In this episode, Nick and Jayde dive deep into four powerful themes that often shape the recovery journey — guilt, shame, resentments, and making amends. Together, they unpack how these emotions can hold us back if left unaddressed, and how learning to face them with honesty and compassion can lead to real freedom and growth. From personal stories to practical tools, they explore the difference between gu...
- Aug 20, 202536 min
The Art Of Letting Go - Recovery Talks With Jayde
Send a text Surrender might seem counterintuitive on the road to freedom, yet it's exactly what unlocked true transformation for us. This intimate conversation explores the powerful shift that happens when we finally stop trying to control everything around us. "I wanted to control every aspect of my life, and probably yours as well," we candidly admit, reflecting on how exhausting this pattern becomes. The breakthrough? Realizing "we have no control over people, places and things," and that...
- Aug 17, 202519 min
12 Step Fellowships - What are the steps ?
Send a text In this episode, we pause the mini-series to explain what the “12 steps” actually are. We’ve been referencing them throughout, and we know not everyone listening will be familiar with 12-step recovery programmes. We want to make it clear: we are not promoting or endorsing 12-step programmes. We’re simply sharing our lived experience of recovery and giving some context to the language we use. You can either skip this one entirely, or give it a quick listen before diving back into...
- Aug 13, 202547 min
Acceptance: The First Step Forward – Recovery Talks with Jayde
Send a text Mini-Series: Recovery Conversations with Jayde – Part One In this brand-new mini-series, I’m joined by my friend (and friend of the pod) Jayde as we explore some of the biggest themes in recovery — acceptance, letting go, guilt and shame, our defects, making amends, living more mindfully, and helping others. This first episode is all about acceptance. We share openly about our early recovery journeys — the challenges, the breakthroughs, and the moments where simply accepting life...
- Aug 6, 202555 min
Back On Track: Redefining Sobriety with Sam West
Send a text In this episode, I sit down with Sam West (@sambackontrack) to explore his powerful sobriety journey and the lessons he’s learned along the way. Sam opens up about hitting rock bottom, finding clarity through alcohol-free living, and the moment he tried to reintroduce drinking back into his life—only to realize that alcohol simply isn’t something that works for him. We also dive into: The UK’s definition of an “alcoholic” and why Sam believes this label can keep people trapped in ...
- Jul 30, 202559 min
You Don’t Have It All Figured Out – Lessons from Charlie’s Path to Sobriety
Send a text In this powerful and honest conversation, I sit down with Charlie to dive deep into his recovery journey. Charlie shares how his relationship with alcohol shifted from being a weekend offender to wanting to use on his own, until one day he made the life-changing decision that enough was enough and took his first steps into sobriety. He opens up about his first attempt at staying sober, which lasted for a while, until one day at the races he decided to have a pint of Guinness. That...
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About GetSoberWithNick Podcast
Sobriety Podcast which discusses all things sober, the good, the bad & the ugly. This podcast is perfect for you if you are looking to change your relationship with alcohol, you are already sober or just like listening to different peoples stories. We also talk about the challenges we have faced on our sobriety journey and how we navigated them. With different guest from all walks of life no two episodes are the same.
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