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Full-Time Black Woman: Daily Summaries Delivered
by Aleese Real & Esha Belle
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago44 min
203: Working Hard, Stuck in Place
Send us Fan Mail Most black women are stuck in support roles, working harder than ever but with little opportunity for growth or recognition. This episode reveals the hidden barriers keeping Black women in precarious, undervalued jobs—and how you can break free from the cycle. Join Aleese Real and Esha Belle as they unpack the historical roots of systemic barriers, from slavery to modern corporate support roles, and how bias continues to limit Black women’s advancement. For topic ideas,...
- Apr 12, 202657 min
202: Maximize The Bag - Navigating Corporate Benefits to Your Advantage
Send us Fan Mail This episode breaks down how Black women in corporate America can fully understand, leverage, and maximize employer benefits as a form of wealth, wellness, and workplace power. Aleese and Esha blend real talk, practical tips, and empowering perspective shifts. For topic ideas, interview requests, and more send us an email at FullTimeBlackWoman@gmail.com Support the show
- Mar 29, 202648 min
201: Beyond the Mirror - Appearance Politics
Send us Fan Mail Welcome back for another episode of FTBW. Today we unpack the ways beauty, identity, and society intersect. This topic is just as personal as it is political — Let's discuss appearance politics and how it uniquely impacts Black women. For topic ideas, interview requests, and more send us an email at FullTimeBlackWoman@gmail.com Support the show
- Mar 22, 202645 min
200: When the World Feels Loud: How to Manage External Stress
Send us Fan Mail Black women report high levels of psychological stress, with 51% stating it impacts their health and 22% reporting a major impact. Driven by race/gender discrimination, 20% experience chronic health conditions worsened by stress, often experiencing "weathering" or accelerated aging. Despite high stress, Black women are half as likely as white women to seek mental health treatment, with only 13% seeking help for specific disorders. -Healthline For breath work practice, c...
- Mar 1, 202645 min
199: High Income, High Anxiety
Send us Fan Mail Have you ever felt like more money still doesn’t bring peace. We’re told that earning more means feeling safer, happier, more secure — but for many black women, that’s just not the case. Tune in to hear how higher income may equate to higher anxiety for the FTBW. Support the show
- Feb 22, 202634 min
198: Soft Life in Real Life
Send us Fan Mail Let’s talk about creating ease, intention, and emotional freedom in a world that constantly demands more. Today we’re diving into a topic that doesn’t get nearly enough attention: How do you live a soft life when you’re the head of household? Support the show
- Feb 8, 202640 min
197: Building A Business While Tired
Send us Fan Mail In this episode, Aleese and Esha dive into the realities of building a business while managing exhaustion, responsibilities, and full lives. If you're feeling tired but still committed to your entrepreneurial journey, this episode offers practical insights, encouragement, and strategies to nurture your business without burning out. Support the show
- Feb 1, 202649 min
196: From Corporate to Consultant: Betting on Yourself
Send us Fan Mail Today, we’re talking about moving from Corporate America to becoming a successful consultant—the mindset shift, the fears, the preparation, and the freedom. Support the show
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About Full-Time Black Woman
Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play your power perfectly. Check them out on Facebook and Instagram @fulltimeblackwoman. Don't forget to rate, review, and subscribe! They see you because they are you.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Full-Time Black Woman as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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