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by Fastest Known
Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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- Today27 min
Kumi Redpath: Long Path FKT -#290
On today’s episode we’re traveling to New York where Kumi Redpath set the overall supported time in 7 days, 7 hours, and 59 minutes on the Long Path, which runs 358 miles from upstate to Manhattan. She shares her stories of combining a birthday celebration with a fundraising run home through technical terrain and bad weather. Tune in and be inspired by her perseverance and adaptation despite injury during the hardest section and her emotional finish surrounded by friends.
- 2 weeks ago28 min
Patrick Kavanagh and Ross Kiewiet: Highline Trail FKT -#289
In central Arizona, the 60-plus-mile Highline Trail contours just below the Mogollon Rim. In this week’s episode, host Heather Anderson is joined by Patrick Kavanagh and Ross Kiewiet who set the unsupported team FKT on the route in 13 hours and 36 minutes. Patrick and Ross share the ins and outs of running this hidden gem including their tips for exploring it on your own.
- 4 weeks ago29 min
Monica Monroe: Ouachita Trail FKT -#288
On this week’s episode Monica Monroe joins host Heather Anderson to talk about her unsupported FKT on the 200-plus mile long Ouachita Trail. Monica shares how she went from section hiking the route as a novice hiker in 2021 to setting the first women’s unsupported time in 2026. Despite severe weather, fires, and more, she established a stout time…all because of a local Kansas running group’s ice cream run. Tune in to hear more.
- Jun 19, 202639 min
Jamieson Hatt: Ice Age Trail -#287
This week Jamieson Hatt joins host Heather Anderson to talk about his experience setting the longest known distance unsupported FKT on Wisconsin’s 1,100-plus-mile Ice Age Trail. Tune in to hear about the unique challenges of an unsupported effort of this length and how he dealt with inclement weather, technology issues, an unexpected zero day, and a problematic injury with only five days left. You’ll be inspired by his stories and how his motto of “keep surviving” carried him through.
- Jun 5, 202630 min
Erin Ton: Aconcagua and High Altitude Peaks -#286
On today’s show, host Heather Anderson is chatting with high altitude FKTer Erin Ton about her recent FKT ascents of multiple South American mountains, including the highest mountain in the Americas, Aconcagua. Tune in to learn more about how she trains, what motivates her, and why and how she takes these on.
- May 22, 202644 min
Cameron Bostock: Australia's Bibbulmun Track -#285
The 600-mile-plus Bibbulmun Track is one of Australia’s classic long-distance hiking routes. Traversing beaches and forests in the southwestern part of the country, it’s laden with challenges. This week’s guest, Cam Bostock, completed the Bibbulmun unsupported in just 14 days, 7 hours, and 49 minutes. Tune in to hear him tell host Heather Anderson all about his experiences with sleep deprivation, wildlife, weather and the temptation of town.
- May 8, 202620 min
Jana Palocna: Pico de las Nieves (Canary Islands) FKT -#284
Today we’re traveling to the Canary Islands off the coast of Morocco. Host Heather Anderson is joined by Jana Palocna who recently set the unsupported FKT for the 41K Pico de las Nieves route. Jana shares the details of her last-minute decision to run from sea to summit on the south side of the island while on vacation despite having an undiagnosed broken shoulder.
- Apr 24, 202638 min
Eli Burakian: Eastern White Mountains Triple Infinity Loop -#283
This week we’re going off the beaten path in the White Mountains National Forest where Eli Burakian created a burly 77 mile-long route that has 27,000 feet of climbing and tops 10 of the 4,000 footers. He joins host Heather Anderson to talk about rocks, route finding, and his belief that FKTs are for everyone. He also shares tips for those interested in exploring this route and how night hiking with horror books keeps him going.
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It's a free AI-powered email that summarizes new episodes of FKT Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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FKT Podcast covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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