On this Coach Cast, I talk the science and misconceptions behind the link between grip strength and longevity. I talk about what the real connection is between the two. I hope to remind us why staying strong — and consistent — is one of the best investments in your future. Make sure you hit subscribe & share on your favorite podcast app and follow me on Instagram- JDykeFXV Also, make sure you check out the Core Collective Seminar in October!
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from First XV Coach Cast
First XV Coach Cast Episode 24 - Belief in People
First XV Coach Cast Episode 23 - Summer Athletes Video Interview
First XV Coach Cast Episode 22- Coaching Injured Clients & Athletes
First XV Coach Cast Episode 21- It's Not About You Coaches
Get summaries like this every morning.
Free AI-powered recaps of First XV Coach Cast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.