First XV Coach Cast Episode 22- Coaching Injured Clients & Athletes

In this episode of FXV Coach Cast, I dive into one of the most challenging and nuanced topics in coaching: working with athletes and clients who are injured.  I talk through frameworks for managing pain levels, when to modify exercises versus change them entirely, and why "don't work out at all" is often the wrong answer.  If you coach, train, or work with athletes in any capacity, and want to make more athlete-centered decisions around injury and recovery, this one might be for you. Make sure you hit subscribe & share on your favorite podcast app and follow me on Instagram- JDykeFXV