#134 How to Cook your Vegetables Well, so they're Delicious and Nutritious! - Basic Cooking Skills Series

Today, we're going to be talking about cooking vegetables - building flavor, making them taste good, and keeping them nutritious. This is part of our basic cooking skills series - cooking skills you should master. Our goal is to get a pleasing texture in the mouth, the right color and the right flavor and to preserve the nutrients in the vegetables. Let's talk about methods of cooking vegetables so that even your kids will love them!