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Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together: Daily Summaries Delivered
by Karyn Collett
Hi friends! I’m Karyn and this is the Family Food for Moms podcast. We’re talking about inspiration for family cooking and dining. Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals. Would you like to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food. Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We’ll learn about food from our grandmother’s ways of cooking, from other cultures and from ancient traditions. And in the process, we’ll make the family table a special place that you and your children will remember forever. I help Moms feed their families nourishing, delicious food, find purpose in their cooking, learn from past generations and other cultures; and celebrate special meals together through practical advice, tips, inspiration and encouragement.
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- 2 weeks ago12 min
#136 What we can Learn from Mexico about Nutrition, Cooking and Dining
Today we're going to be talking about what we can learn from Mexican culture about food, nutrition, and dining. I love learning from other countries and other cultures about food - what they do, how they do it, what they like to eat, and how the dining experience looks for them. Mexico is fascinating! They have a very strong food culture and community focus, so I think we can learn a lot from them. Mexican culture can teach us a lot about healthy eating, about variety, and about the importance of traditional foods.
- 4 weeks ago16 min
#135 Making Your Vegetables and Starches Interesting and Yummy - Basic Cooking Skills Series
Last time, we talked about cooking vegetables well, making them delicious, and keeping the nutrition in them while you cook them. Today we're going to talk about a couple more vegetables - some ways to make them interesting, and to make them taste so good that your kids will love them. Then we'll talk about cooking starches as well. Vegetables can be just as interesting as you make them! Starches are an easy delicious addition to a meal.
- Aug 17, 202621 min
#134 How to Cook your Vegetables Well, so they're Delicious and Nutritious! - Basic Cooking Skills Series
Today, we're going to be talking about cooking vegetables - building flavor, making them taste good, and keeping them nutritious. This is part of our basic cooking skills series - cooking skills you should master. Our goal is to get a pleasing texture in the mouth, the right color and the right flavor and to preserve the nutrients in the vegetables. Let's talk about methods of cooking vegetables so that even your kids will love them!
- Aug 10, 202618 min
#133 Easy Breakfast Items and Grab-and-Go Foods for Moms - High Protein and High Fiber!
Lately, I've been trying to have more breakfasts or light meal items ready prepared for on the go. Whether I'm at home or gonna be out, it's great to have something to grab in the morning. Often things get crazy busy so fast or there's no time to really make breakfast. And I wanted to be sure that I was getting enough good fiber, and good protein in the mornings. I've been planning and preparing quite a few things that work for morning meals, and morning snacks. Also I was talking to a friend lately and she was saying how she often just grabs half a bagel out on her way to church or just can't think of what to eat in the morning when she's in a hurry. That got me thinking as well, and I want to share some ideas with you!
- Aug 3, 202616 min
#131 French Habits for Nourishment and Good Digestion
Today we're going to be talking about what the French do to help with digestion and good nutrition. I've spoken about the French before - their food culture is very inspiring, as are many European countries. This helps me to think about my meals and how I want to structure them, both for my family and for myself. Let's talk about it!
- May 4, 20266 min
A Break for the Summer / Winter and Lots of Recommendations!
Karyn here from the Family Food for Moms podcast. I just wanted to let you know that I've decided to take a break for three months from the podcast, not publishing any episodes for May, June, and July. Then I will be back the very beginning of August. I so love doing this podcast and talking about food and dining with you!. I love thinking about celebrating with your family, about date nights, about learning new cooking skills, and being inspired by different cultures and the way they do food. I'm excited to continue in August. I'm gonna mention a few episodes that you might be interested in listening to in the mean time. Some of our most downloaded...
- Apr 29, 202613 min
#130 What We Can Learn From Germany about Food and Cooking - and Some Dishes to Try
Today we're going to talk about food from Germany - what we can be inspired by and what we can learn from German food and cooking. German food is hearty, it's comforting, and it's built around simple, high-quality ingredients. It's designed to keep you full, satisfied, and comforted in the colder climate.
- Apr 27, 202611 min
#129 - Dessert Is Not a Bad Thing - How the French and Belgians do Desserts and What to Make at Home
Today I want to talk about desserts, and how it's not necessarily bad to have dessert, even if you have it quite regularly. I was recently talking to my mom-in-law who's visiting from Belgium, and she was telling us how in Belgium people often eat dessert every night. Most nights they have a three-course dinner, usually starting with soup, then having the main, and then a dessert. It's expected that there's dessert every night. I think this is a good thing because it's a much healthier version of a dessert. It's not some highly processed, white flour thing - it's made using natural ingredients like fruit. The spices that are in it are good for the blood sugar, and it's seen as part of the meal. I wanted to talk about that a little bit, and tell you more about what they do, and about why having dessert is not a bad thing.
About Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together
Hi friends! I’m Karyn and this is the Family Food for Moms podcast. We’re talking about inspiration for family cooking and dining. Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals. Would you like to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food. Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We’ll learn about food from our grandmother’s ways of cooking, from other cultures and from ancient traditions. And in the process, we’ll make the family table a special place that you and your children will remember forever. I help Moms feed their families nourishing, delicious food, find purpose in their cooking, learn from past generations and other cultures; and celebrate special meals together through practical advice, tips, inspiration and encouragement.
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