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Eugene Trufkin Radio: Daily Summaries Delivered
by Eugene Trufkin
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago42 min
Episode 204 - Minimalist Gym but Maximum Results - Eugene Trufkin
Eugene talks about how you can build out an entire routine with just dumbbells, a bench and a pull-up bar Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- 3 weeks ago54 min
Episode 203 - Spine Health and Desk Jobs - Eugene Trufkin
Eugene talks about optimizing spine health and posture while having a desk job. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- 3 weeks ago1h 21m
Episode 202 - McKinney Family Vineyards - Matt McKinney
Eugene talks to Matt McKinney about going from professional athletics to starting and operating a biodynamic winery in California. Find Matt McKinney Here ---------------------------------------------------- Website: McKinney Family Vineyards – Hand Crafted – Family Owned – Boutique Winery Instagram: McKinney Family Vineyards (@mckinneyfamilyvineyards) • Instagram photos and videos Business Facebook: (4) Facebook Personal Facebook: Facebook Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Facebook: (2) Facebook Instagram:Eugene Trufkin (@eugene_trufkin) • Instagram photos and videos Book - http://trufkin.link/affsg_yt
- May 4, 202654 min
Episode 201 - It's Not Your Genetics - Eugene Trufkin
Eugene talks about the weak connection between genetics and most disease Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: (4) Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Apr 20, 20261h 16m
Episode 200 - High Quality Eggs - Eugene Trufkin
Eugene talks about how to find healthy eggs to eat in the USA Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Apr 12, 20261h 1m
Episode 199 - Biohacking that actually works - Eugene Trufkin
Eugene talks about biohacking that actually works Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Apr 3, 20261h 20m
Episode 198 - Total Test of 1330mg/dl at 41 without drugs - Eugene Trufkin
Eugene talks about how he keeps his total testosterone at 11300ng/dl at 41 years of age without steroids Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Mar 23, 202657 min
Episode 197 - Why People Choose Misery and Obesity - Jerry Kuykendall
Eugene talks to Jerry about why the majority of people choose to live a life of obesity, misery, medical drug use and disease Find Jerry Kuykendall Here ---------------------------------------------------- Instagram: (9) Instagram Facebook: https://www.facebook.com/jerry.kuykendall.16 Linkedin: Jerry Kuykendall | LinkedIn TikTok: Jerry Kuykendall (@merkaba_9) | TikTok Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Facebook: (2) Facebook Instagram:Eugene Trufkin (@eugene_trufkin) • Instagram photos and videos Book - http://trufkin.link/affsg_yt
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About Eugene Trufkin Radio
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
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