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Eugene Trufkin Radio: Daily Summaries Delivered
by Eugene Trufkin
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today43 min
Episode 217 - Best Exercises - Eugene Trufkin
Eugene talks about how to find the best exercises for your particular goals. Find Eugene Trufkin Here ---------------------------------------------------- Join my weekly Facebook Lives: Facebook: Facebook Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- 1 weeks ago51 min
Episode 216 - Money Needed to Maintain an Overweight Body - Eugene Trufkin
Eugene talks about the large amount of money it takes to maintain an overweight male body in the United States. Find Eugene Trufkin Here ---------------------------------------------------- Join my weekly Facebook Lives: Facebook: Facebook Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- 2 weeks ago1h 37m
Episode 215 - Zach Cline
Eugene Trufkin talks with Zach Cline Find Zach Cline here ---------------------------------------------------- Instagram: Instagram Facebook: Facebook Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok :https://www.tiktok.com/discover/eugene-trufkin YouTube: https://www.youtube.com/@EugeneTrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect In this episode, Zach Cline explores the growing research on how pesticides, artificial sweeteners, dietary emulsifiers, and environmental chemicals can disrupt the gut microbiome. Despite being chemically different, these substances appear to create a remarkably similar pattern of gut dysbiosis—reducing beneficial butyrate-producing bacteria while increasing pro-inflammatory species such as E. coli and other proteobacteria. We discuss how these microbial shifts may contribute to increased endotoxin (LPS) production, leaky gut, endotoxemia, chronic inflammation, metabolic dysfunction, digestive issues, and a wide range of modern health concerns. If you're interested in gut health, nutrition, microbiome science, inflammation, longevity, and evidence-based wellness, this episode offers valuable insights into how everyday exposures may be affecting your health. #Pesticides #EnvironmentalToxins #Longevity #FunctionalMedicine #ZachCline #HealthEducation #Wellness
- 3 weeks ago54 min
Episode 214 - Fat Loss Myths in 2026 - Eugene Trufkin
Eugene talks about stress eating, psychology of food noise and life after Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Aug 23, 202658 min
Episode 213 - Dr. Jason Hawrelak
Eugene Trufkin talks with Dr. Jason Hawrelak about industrial society and its impact on the digestive system Find Dr. Jason Hawrelak here ---------------------------------------------------- Linkedin: Dr. Jason Hawrelak | LinkedIn Instagram: https://www.instagram.com/probioticadvisor/reels/ TikTok: https://www.tiktok.com/@probioticadvisor Website: Dr. Jason Hawrelak - Probiotic Advisor Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin/ TikTok :https://www.tiktok.com/discover/eugene-trufkin YouTube: https://www.youtube.com/@EugeneTrufkin Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Aug 17, 202654 min
Episode 212 - Life After Ozempic - Eugene Trufkin
Eugene talks about stress eating, psychology of food noise and life after Ozempic Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect
- Aug 11, 20261h 35m
Episode 211: Wes Roth
Eugene talks to Wes Roth about Ai and healthcare Find Wes Roth Here ---------------------------------------------------- Youtube: Wes Roth - YouTube X: Wes Roth (@WesRoth) / X Linkedin: Wes Roth | LinkedIn Find Eugene Trufkin Here ---------------------------------------------------- Website: https://trufkin.link/trufkinathletics_yt Facebook: (2) Facebook Books : https://a.co/d/0geRh5o3
- Jul 29, 202653 min
Why "Always Online" Is Breaking You, Escape the Matrix and Anti-Burnout (Wes Roth & Dylan Curious)
This is part 2. If you missed part 1, go to Wes Roth using the Youtube link below: https://youtu.be/6zcVsPfPYPc
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About Eugene Trufkin Radio
Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.
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