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by Erotic Spirit Podcast
Welcome to Team ESP! We asked angels, spirit guides, and our higher selves about creating a podcast to dismantle the lies, shame, and “shoulds” that have kept sexuality locked in a box—and this podcast is the result. No filters, no taboo—just real conversations that remind you that you were never broken, only conditioned to forget your wholeness. Throughout each episode, we channel frequencies to help you shift your perception of sexuality into something more authentic, empowered, and true to you.Disclaimer: This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists, we are simply sharing from our own journey and experience.
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Sex can be where we try hardest to look spiritually evolved while feeling the least honest. In this episode, Angela Shelby and Jenna Lee explore the tension between spirituality, sexuality, and the shame many people still carry around intimacy. They unpack how spiritual bypassing shows up in sexuality, from avoiding trauma work to treating desire as something to transcend. Instead, they bring the focus back to the body, showing how presence, sensation, and emotional honesty turn sexual healin...
Orgasm doesn’t start with technique. It starts with safeguarding your nervous system. This episode explores why so many people disconnect during sex through overthinking, performance pressure, dissociation, and emotional guarding. Angela Shelby and Jenna Lee share how the body signals lack of safety through tightness, pain, numbness, or pushing through discomfort, and why these responses are often survival patterns, not personal failure. They break down somatic awareness and simple way...
Good people do not stay in painful relationships because they are weak. They stay because the nervous system craves safety, familiarity, and survival, even when something hurts. This episode explores the complicated mix of attachment, sexuality, self-worth, and the stories people tell themselves about what they deserve. Angela Shelby and Jenna Lee unpack why people stay in unhealthy dynamics, from fear of change and childhood patterns to the powerful pull of chemistry, comfort, or financial s...
Foreplay doesn’t start in the bedroom; it starts in the way you connect all day. This episode explores how presence, playfulness, and emotional safety create intimacy without pressure or performance. Angela Shelby and Jenna Lee share practical ways to build erotic energy through communication, flirtation, touch, and everyday trust. They also explore conscious foreplay, balancing masculine and feminine energy, and trying new experiences with curiosity instead of expectation. From spicy ...
Most of us were taught a narrow view of trauma and male pleasure. Angela Shelby, Jenna Lee, and Michelle Alva explore men’s health, the prostate, performance anxiety, and how shame, breath, and presence shape intimacy and healing. -- FB: https://www.facebook.com/alvamethod/ IG:https://www.instagram.com/michellealvalove/ YouTube channel: https://www.youtube.com/@Michellealvalove LinkedIn: https://www.linkedin.com/in/michellealva/ Click here to get a list to upcoming ONLINE and In-...
Most relationships don’t fall apart from lack of love, they fall apart from lack of options. This episode challenges the sex myths that quietly damage connection and replaces them with practical, honest perspectives. It opens with a story of a veteran who loses erectile function after injury and never hears what is still possible, setting the tone for a conversation about shame, silence, and missed support. Angela and Jenna unpack why so many people avoid talking to doctors about sexua...
Your sex drive isn’t just about sex, it reflects your stress, safety, and connection to yourself. This episode explores why libido drops when your body is stuck in survival mode and what it really takes to bring desire back. Angela Shelby and Jenna Lee break down the link between the nervous system, energy, and pleasure, including a simple check. Can you actually relax without outside help? They also look at the deeper layer. Libido grows when you reconnect with your authentic self. Sl...
If your love life feels off, the fix might not be your partner, it might be your connection with yourself. This episode explores how internal intimacy, presence, and embodiment can shift your relationship without force or pressure. Angela Shelby and Jenna Lee share real experiences on reconnecting with the body through touch, awareness, and simple daily practices that rebuild safety and trust. The conversation expands into partner practices like touch without expectation and eye gazing to dee...
Welcome to Team ESP! We asked angels, spirit guides, and our higher selves about creating a podcast to dismantle the lies, shame, and “shoulds” that have kept sexuality locked in a box—and this podcast is the result. No filters, no taboo—just real conversations that remind you that you were never broken, only conditioned to forget your wholeness. Throughout each episode, we channel frequencies to help you shift your perception of sexuality into something more authentic, empowered, and true to you.Disclaimer: This podcast discusses sensitive and sexual topics that may be triggering. Please understand we are not therapists, we are simply sharing from our own journey and experience.
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