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ease: Daily Summaries Delivered
by Nailea Devora
"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook.Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessible. Because the future isn’t just coming, it’s already here.
Latest Episodes
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- Today18 min
Growing Up Means Thinking About This Stuff | ease
this week, we're catching up on everything that's been on our minds lately. from growing up and making sense of the world around us to superstitions, friendship, and putting yourself out there. we also chat about staying hopeful during uncertain times, learning from people with different perspectives, and why the best growth often comes from honest conversations. let's get into it!follow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago37 min
Building a Business Without Losing Yourself with Mason Spector | ease
this week on ease, we sit down with Mason Spector, co-founder of Madhappy, for a conversation about building something meaningful, staying connected to your purpose, and navigating the highs and lows that come with growth. Mason reflects on the journey of creating a brand rooted in optimism, community, and mental health, and shares what he’s learned along the way.we talk about entrepreneurship, identity, creativity, and the pressure that can come with building a company in the public eye. Mason opens up about resilience, finding balance, and why meaningful connection remains at the center of everything he does. this episode is a thoughtful look at success, purpose, and what it means to create something that truly resonates with people. let's get into it!follow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago25 min
The Version of Me That Only Exists in New York | ease
this week, we're talking about all things travel. from running around new york city to reflecting on what it means to leave your routine behind, we explore how traveling can change the way you see the world and yourself. we discuss the excitement of new places, the reality of travel burnout, and why some of the most meaningful moments happen when you slow down and take it all in. whether you're exploring a new city or learning to appreciate your hometown with fresh eyes, this conversation is all about growth, curiosity, and self discovery. let's get into it!follow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago33 min
Reece Feldman on How Social Media Is Reshaping Entertainment | ease
this week, we sit down with Reece Feldman to talk about what it means to exist between hollywood and social media. from walking the oscars red carpet to working behind the scenes on major film sets, Reece shares how he built a career translating the entertainment industry for a new generation and why authenticity is reshaping how stories get told. let's get into it!follow reece feldman:Instagram: https://www.instagram.com/guywithamoviecamera/TikTok: https://www.tiktok.com/@guywithamoviecamerafollow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- 4 weeks ago22 min
Rest, Play, and Actually Enjoying Your Life | ease
this week we’re talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learning how to slow down, play, and actually recharge, this episode is a reminder that you deserve time to just exist. we also talk about emotional masking, reconnecting with yourself, and why rest shouldn’t feel like something you have to earn. let's get into it!follow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- May 13, 202649 min
What Your Anxiety Might Be Trying to Tell You | ease
this week at ease, we’re joined by Dr. Ellen Vora, a psychiatrist, speaker, and author of the #1 bestselling book, The Anatomy of Anxiety.we chat about the distinction between “false” and “true” anxiety, the wellness industrial complex, and how we can treat anxiety by understanding the root causes from physical imbalance to unmet psychospiritual needs. let’s get into it!follow Dr. Ellen Vora:Website: https://ellenvora.com/Instagram: https://www.instagram.com/ellenvoramd/follow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- May 8, 202649 min
#FBF - Why Eating Feels So Complicated
flashback friday! as we continue preparing new conversations, take a moment to listen to one of our favorite episodes and see if you hear anything you maybe missed before, enjoy.This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship with food. From food anxiety to bloating, diet culture to self-trust, we explore why eating can feel so emotionally complicated in a world full of rules, noise, and pressure. Kylie helps us reframe nourishment not as perfection, but as curiosity, flexibility, and care. No matter where you’re at in your relationship with food, your body, or “healthy eating,” this episode invites you to approach it all with a little more ease. Enjoy!follow Kylie Sakaida:Instagram: https://www.instagram.com/nutritionbykylie/TikTok: https://www.tiktok.com/@nutritionbykylieSubstack: https://nutritionbykylie.substack.com/Website: https://nutritionbykylie.komi.io/follow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
- May 1, 202657 min
#FBF - How NBA Stars Sleep Like Champions: Dr. Cheri Mah’s Sleep Science Secrets
flashback friday! as we continue preparing new conversations, take a moment to listen to one of our first episodes and see if you hear anything you maybe missed before, enjoy.join Nailea and Justus at the table with Dr. Cheri Mah. Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. she shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. let's get into it!follow Dr. Cheri Mah:Instagram: https://www.instagram.com/drcherimah/?hl=enWebsite: https://www.drcherimah.com/Dr. Cheri Mah's Book: https://www.amazon.com/Sleep-Journal-month-guide-sleep/dp/B0D15TRMJTfollow ease:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easethepodcastSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508Website: https://www.easethepodcast.com/follow nailea:Instagram: https://www.instagram.com/naileadevora/TikTok: https://www.tiktok.com/@billlnaiYouTube: https://www.youtube.com/naileadevorafollow justus:Instagram: https://www.instagram.com/justusbrycee/TikTok: https://www.tiktok.com/@justilocks© 2025 ease Hosted on Acast. See acast.com/privacy for more information.
About ease
"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook.Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessible. Because the future isn’t just coming, it’s already here.
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It's a free AI-powered email that summarizes new episodes of ease as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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How often does ease release new episodes?
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ease covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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