
What happens when a busy mom of three finally stops waiting for the “perfect time” to focus on her health? In this episode, Coach Jeff talks with E2M member Ellen Marie Tuel about postpartum fitness, confidence, entrepreneurship, motherhood, and building sustainable habits that actually fit real life. From working on an Iowa farm to growing a successful makeup business online, Ellen shares how improving her health helped her show up stronger in every area of life. This episode is full of motivation, practical advice, and reminders that consistency matters more than perfection. Subscribe to Eager 2 Motivate for more real conversations about fitness, mindset, motivation, and personal growth. Chapters (00:00:00) - Ellen's Journey to Fitness(00:01:51) - What Led You to Focus on Your Fitness More(00:04:14) - How to Juggle Everything In Your Life(00:08:44) - Louis Vuitton on Improving His Health(00:13:09) - Farmers Talk Being Healthier(00:15:21) - How To Be The Best Mother You Can For Your Kids(00:20:11) - Rihonda on Building a Brand on Social Media(00:21:57) - Stop Waiting for the Perfect Time to Workout(00:26:46) - Ellen on Fitness
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The Cardio Myth That's Keeping Women Stuck

Menopause, Muscle Loss & Weight Gain: What Women Need to Know

The Summer Survival Guide: Stay Consistent Without Missing Out

Body Fat Explained: What's Helping You and What's Hurting You?
Free AI-powered recaps of E2M Fitness Media Network and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.