E2M Fitness Media Network

Sink Before You Swim, Fail Before You Succeed

July 6, 2026·22 min
Episode Description from the Publisher

Everyone wants the results, but very few people embrace the process. This week, Brad and Dawain discuss why preparation and failure are essential parts of every transformation. From fitness setbacks and missed workouts to life's biggest disappointments, they explain how every challenge can become your greatest teacher if you're willing to keep going. If you've been frustrated by slow progress or tempted to quit, this episode will give you the perspective and motivation you need to stay the course. Subscribe, leave a review, and share this episode with someone who needs the reminder that success is built one setback at a time. Chapters (00:00:01) - Sinking Before Swimming: The Bad Podcast(00:00:49) - The Bad Podcast Back With Dwayne and Brad(00:01:34) - Thank You!!(00:02:59) - Fooling Around With Swimming(00:10:05) - Jimmy Kimmel on Fitness Being Very Humorous(00:15:09) - Bill Maher on Teaching Success Through Failure(00:19:35) - God's message for the day

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