EP: 853 - "When I'm unstoppable, I feel free. Nothing can stop me, not even the mind drama in my head"
“I have seen my best self as attainable working you” Brittany wanted to attend the event last year but made excuses as to why she couldn’t. “I don’t know these people” “I can’t make it, I have work” & this year she realized she was the only thing in her own way. She saw how she was holding herself back & decided she didn’t want that to be her story anymore. The ladies who go to events like this & completely shift their identity into this unstoppable badass aren’t different th...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Ditch Decade Diets Podcast
EP: 858 - You don’t need more control when it’s making you more impulsive with food
EP: 857 - I thought stopping binge eating would feel exciting. It actually felt terrifying...
EP: 856 - Speaking up for yourself will save you thousands of calories tonight
EP: 855 - You don’t binge because you lack willpower. Your brain got wired into a habit loop
Get summaries like this every morning.
Free AI-powered recaps of Ditch Decade Diets Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.