Digital Social Hour

This One Mistake Could Affect Your Future Kids | Ben Greenfield & Robby Besner | DSH #1889

March 26, 2026·40 min·5-min readconversationalhealth
Podzilla Summary (5 min)
TLDR
Ben Greenfield and host Robbie sit down at the A4M conference to discuss longevity, biohacking, and lifestyle optimization, covering VO2 max training, oral health, nasal breathing, testosterone optimization, and the intergenerational impact of lifestyle choices. They also explore deeper t

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Guest

B

Ben Greenfield

conversational on Digital Social Hour

Mentions

Books, people, and resources mentioned in this episode.

People

Ben GreenfieldRobbiePatrick McKeownDr. Zach BushRich Christensen

Books

Boundless Parentingby Ben GreenfieldOutwitting the Devilby Napoleon HillGetting Quietby Elaine Grasse

Companies

SelectQuote

Products & Tools

Counter PulseRed light toothbrush

Research & Papers

Recent rodent study on Diet Coke and offspring anxiety

Topics

BiohackingFitnessHormonesLongevityMental HealthNutritionParentingSelf Improvement

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