
Free Daily Podcast Summary
by Dr. Bruce Chalmer
Be Kind, Don‘t Panic, and Have Faith. Psychologist Dr. Bruce Chalmer and educator Judy Alexander talk about relationships, and answer your questions.
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Judging from the popularity of some recent reels I’ve posted, the topic of senior sex is of great interest to a lot of people. Recently Judy and I were guests on Suzanne Noble’s podcast, Sex Advice for Seniors, and I thought it would be interesting to our listeners to share some insights Suzanne has written about. So we’ve based this episode on an article you can get from Suzanne called “The Ten Most Overlooked Secrets to Better Sex After 50.” You can get your copy by signing up for Suzanne’s newsletter at https://www.sexadviceforseniors.com/. Thanks, Suzanne! We also give some shoutouts (shouts out?) to Susan Bratton (https://susanbratton.com/) and Artemisia de Vine (https://www.devinerymethod.com/about). Of course, a lot of what we talk about in this episode is useful for people at any age, not just seniors. Let us know if you find it helpful! And check out the resources I offer on my website (see below). -------------------------- Free resources are available at https://brucechalmer.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/UVPvA2dd3cE. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #BetterSex #SeniorSex *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
Our guest in this episode, Becky Aste, is a relationship coach, and when she talks about the possibility of healing a marriage in which there’s been infidelity, she knows whereof she speaks. The idea that once someone has cheated you can never build trust again—which I often see expressed bluntly as comments on reels I post—is not true! We’re not saying it’s always possible to restore trust, but it often is possible, Becky describes how she discovered the importance of somatic awareness, being physically present in your body, as a vital part of healing from betrayal. Becky’s website is https://www.idobreakthrough.com/voice. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Free resources are available at https://brucechalmer.com/free-resources. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the audio-only version of this podcast, visit https://ctin7.com. For the video of this episode, go to https://youtu.be/8XrlU3vrVxk. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander #BeckyAste *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
According to Karl Pillemer’s research (Karl was a guest on our podcast in 2020—you can find our interview with Karl here), in recent years about a quarter of Americans are involved in some kind of family estrangement at any given time. And this trend is supported by a growing infrastructure of influencers who urge people to cut off contact with family members as a good way to solve relationship problems. Our guest in this episode is Noah Dyer. Noah’s son shocked him one day by suddenly cutting him off—no contact—a painful situation that lasted seven years. When he was finally able to reconcile with his son, Noah reflected on his experience and developed a framework, a set of principles that can help families heal rifts and grow stronger together Noah’s website is https://noahdyer.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Free relationship resources are at https://brucechalmer.com. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/jQ-I4W2Z5VQ. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
I’ve posted a bunch of reels and podcast clips about helping couples recover from infidelity. And among the comments on those postings, there’s a common theme: How can you imply that the person who was betrayed is somehow to blame for the cheater’s behavior? I recognize that it’s a very fine line between justifying immoral behavior—which I don’t want to do—and examining the context in which it occurred—which I think is vital to healing. Judy and I talk about this issue. Let us know what you think! Have you been cheated on, and have you been able to heal from it? Have you been a cheater? -------------------------- Free resources are available at https://brucechalmer.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/LmbuJ4slRbA. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander #Infidelity #BetrayalTrauma *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
Our guest for this episode, Rev. Monical Humpal, helps clients recover from betrayal, with a special emphasis on clients who choose to reconcile. Monica speaks from experience: she tells us about her own marriage, betrayal, and reconciliation journey. Judy and I found Monica’s story both moving and inspiring, and I hope you will too. Monica’s book, Betrayed and Stayed, is available anywhere. Her websites are https://betrayedandstayed.com/ and https://monicahumpal.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/jBvje_ShB0M. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
If you’re married, did you write your own vows? Our guest in this episode, Stephanie Wise, is a therapist who provides therapy to couples. And she also works with couples in another way, to help them craft their vows before marriage. As we discuss in the episode, it’s not just about coming up with the right words. Rather, it’s about recognizing that committing to being in a couple over the long term involves learning the skills of loving. Stephanie’s website is https://www.sageandvinecounseling.com/. Her Instagram handle is @officialstephwise. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/mFqHJEivHS0. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
David Gottfried, our guest in this episode, is well-known in the world of green buildings, having founded the U.S. Green Building Council and the World Green Building Council. Why, then, is he a guest on our podcast that focuses on couples issues? It turns out that the ideas David has been developing have relevance not only to the world of architecture, but also to the world of relationships. David talks about his own experiences, including the abrupt dissolution of his marriage, that have shaped his understanding of what he calls the architecture of love. David’s website is http://www.regen360.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/4JnbT37kpaM. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
Nonviolent Communication (NVC) is a way of communicating originally developed by Marshal Rosenberg. Our guest in this episode, Micah Salaberrios, first encountered NVC when a colleague in a project he was working on used it to help calm a volatile situation, and he was so impressed with its effectiveness that he ultimately became a teacher of NVC himself. Micah tells us about how to use “Emergency Empathy” to defuse situations, and how this and the other skills of NVC have helped him in his own life. Micah’s website is http://artofnvc.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. Bruce’s self-paced video courses are now available! More information: https://brucechalmer.com/courses. Use the coupon code “ctin7” for 20% off! Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. For the video of this episode, go to https://youtu.be/0t9N4aauFL8. #CouplesTherapyInSevenWords #ctin7 #DrBruceChalmer #JudyAlexander *** RESOURCES FROM DR. BRUCE CHALMER: If your relationship is facing a passionless phase, deep resentment, or an active crisis, find clarity with these private, self-paced tools and video roadmaps. 📊 Free Relationship Assessment (Clarity Check): Feeling like roommates? Pinpoint if you are facing an intimacy deficit or stability crisis with this free 2-page guide. 👉 https://brucechalmer.com/clarity-check-request/ 💔 Rebuilding Trust After Cheating (Betrayal & Forgiveness): If your marriage suffered a sudden fracture from infidelity, emotional affairs, or broken secrets, watch the free overview video lesson here: 👉 https://brucechalmer.com/betrayal-and-forgiveness/ 🤔 Should I Stay or Leave? (Relationship Discernment): Stuck in relationship limbo, facing marriage deal-breakers, or trying to decide if it's healthy to work on it or call it quits? Explore this clinical framework: 👉 https://brucechalmer.com/discernment/ 🔥 How to Fix a Sexless Marriage (The Passion Paradox, Reigniting the Spark): If you love each other but the emotional warmth and physical desire have faded, learn how to break the "death spiral for passion" here: 👉 https://brucechalmer.com/the-passion-paradox-course/ 👉 https://brucechalmer.com/reigniting-the-spark/ Connect with relationship psychologist Dr. Bruce Chalmer online to read free guides, stream podcast episodes, or inquire about direct couples consultations at https://brucechalmer.com.
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Be Kind, Don‘t Panic, and Have Faith. Psychologist Dr. Bruce Chalmer and educator Judy Alexander talk about relationships, and answer your questions.
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