
In this episode, Eryn and L' Shawn wrap up the final section of their guided journal, "Flourish," with L' Shawn and Eryn discussing the themes of hope, intentionality, and personal growth. They reflect on how journaling can support living a meaningful and purposeful life, and share personal experiences with journaling practices. Eryn describes a new daily journaling method she found helpful, while L' Shawn connects the concept of flourishing to imagery like a vibrant garden. They explore what flourishing means beyond achievement, emphasizing openness, alignment with values, and staying connected to oneself and others.
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Why is it so Hard to Ask for What We Need?

Flourishing with Discomfort, Trust, and Self Awareness

Taking the Time with Hope, Faith, and Intention

Try Something a Bit Differently: Here's How
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