Free Daily Podcast Summary
Chat Off The Mat - Embody Empress Energy: Daily Summaries Delivered
by Rose Wippich
Get key takeaways, quotes, and insights from Chat Off The Mat - Embody Empress Energy in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago42 min
Spirit Babies, Energy & Fertility: What Your Body and Soul Are Telling You with Lindsay Goodwin
What if your fertility journey is actually a spiritual initiation - and your future baby is already trying to communicate with you? In this episode of Chat Off the Mat, I sit down with Lindsay Goodwin - a Doctor of Chinese Medicine, spirit baby medium, and fertility specialist - to explore the profound intersection of reproductive medicine and energetic wisdom. We cover: What spirit babies are and how they communicateHow unresolved trauma shows up as fertility blocksNew earth kids and the age...
- 3 weeks ago39 min
Courage, Sovereignty & Reinvention: A Conversation with Kim Benoy and Rose Wippich
In this special collaborative episode, Kim Benoy, host of Midlife with Courage, and Rose Wippich, host of Chat Off The Mat come together for an honest and empowering conversation about what it truly means to navigate midlife with courage, sovereignty, and self-trust. Together, they explore the identity shifts that many women experience in midlife—when traditional roles begin to change and new possibilities emerge. This conversation invites women to reflect on their purpose, reclaim their ener...
- Apr 12, 202644 min
Why Self-Sabotage Isn't Your Fault (And How to Turn It Off) with Angela Jean
What if your body could rewire your mind before your thoughts ever catch up? In this powerful episode, mindset disruptor Angela Jean reveals how rhythm, breath, and nervous system science can break the chains of trauma and self-sabotage. Angela shares her journey from surviving profound childhood trauma to creating the Soul Sync Method—a revolutionary approach combining neuroscience, rhythmic affirmations, and embodied healing. Discover why traditional affirmations fail, how to train your lef...
- Mar 29, 202648 min
Witching Stones, Goddess Crystals and Feminine Wisdom with Nicholas Pearson
What if the most powerful stone you could work with isn't a glittering amethyst or polished rose quartz—but a simple piece of flint you found in your backyard? Crystal expert and author Nicholas Pearson joins Rose to reveal the ancient magic hidden in witching stones, the sacred wisdom of the crone archetype, and why choosing crystals intuitively might be the most important thing you're not doing. Whether you're new to crystals or a seasoned practitioner, this episode will completely shift ho...
- Mar 15, 202649 min
How Chronic Stress Hijacks Women’s Metabolism And What To Do About It with Molly McNamee
Many women are doing everything right—eating healthy, exercising regularly, and following the latest wellness advice—yet still feel exhausted, anxious, or stuck with stubborn weight gain. In this episode of Chat Off The Mat, Rose Wippich sits down with hormone health coach and fitness expert Molly McNamee to explore the often-overlooked culprit behind these struggles: chronic stress and cortisol imbalance. Molly shares how elevated stress hormones can silently disrupt metabolism, increase cra...
- Mar 1, 202639 min
Your Body Is Your Medicine: Holistic, Intuitive and Spiritual Healing with Corbin Chase
What if wellness wasn't about doing more — but about reconnecting with the whole you? In this episode of Chat Off The Mat, Rose sits down with Corbin Chase, a holistic medical intuitive and psychic medium based in southern Maine, to explore what it truly means to live in alignment with your body, your spirit, and the natural world. Corbin spent over a decade in corporate America, where she created the first global well-being organization at a major tech company, before following her calling t...
- Feb 15, 202629 min
Fire Horse Energy: Unleash Your Inner Empress
The Year of the Fire Horse arrives February 17, 2026—a once-in-60-years cosmic event that invites you to step into bold, unapologetic visibility. After the introspective Wood Snake year of shedding and wisdom-gathering, it's time to gallop forward with passion, sovereignty, and heart-centered action. In this episode, Rose explores the powerful fire horse energy and what it means for women ready to rewrite the rules of aging, visibility, and power. Drawing from Chinese astrology, elemental wis...
- Feb 1, 202650 min
Medical Intuition, Spirit Communication & the 12 Phases of Transition with Julie Ryan
What if intuition isn’t a gift reserved for the few—but a skill we can all learn? In this powerful conversation, Rose sits down with psychic medium and medical intuitive Julie Ryan to explore what truly happens between worlds. Julie shares how she learned her intuitive abilities, how energetic healing works, and why raising your vibration takes far less effort than we’ve been taught. Together, they dive into medical intuition, spirit guides, dream visitations, grief as a low vibration, and Ju...
Get Chat Off The Mat - Embody Empress Energy summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Mind Power Meets Mystic
Cinthia Varkevisser & Michelle Walters
A Nourishing Place Podcast
Kelly Newton
Living Wellness Muse Podcast
Leanne Elliott
Empowered Within with Jennifer Pilates – Spiritual Growth | Inner Empowerment | Transforming Mind-Body-Spirit
Jennifer Pilates – Spiritual Thought Leader | Renowned Reiki Master Healer & Intuitive-Medium | Holistic Wellness Expert
Sacred Feminine Power
Emmi Mutale, Feminine Revered
Spiritual Midwife
Claire
Radiant and Regulated with Alicia Inspired
Alicia.Inspired
Claim Your Power
Kim Peretz
The Authentic Creative: expanding our capacity to feel good
Siri Baruc Thornton
The Michelle Chalfant Show — Life from the Adult Chair
Michelle Chalfant
Everything Is Energy with Cathy Heller
Cathy Heller
TURNED ON: Wild, free & sexy in your midlife
Penny van der Sluys
About Chat Off The Mat - Embody Empress Energy
Chat Off The Mat is a podcast for women who are ready to live from their own inner authority.Hosted by Rose Wippich—author, yoga and Qigong instructor, Reiki Master/Mentor, and modern Empress—this women’s empowerment podcast features grounded conversations, practical wisdom, and thoughtful guest interviews exploring energy, self-leadership, and conscious living. Rather than focusing on fixing or self-improvement, Chat Off The Mat centers real-life application—how insight, intuition, and experience shape the way we choose, lead, and show up in our lives.Episodes explore topics such as energy practices for women, feminine leadership, midlife wisdom, personal transformation, sovereignty, self-trust, and reclaiming voice in everyday life.Whether you’re navigating midlife transitions, redefining your identity, or seeking a women’s empowerment podcast that blends depth with honest conversation, Cha
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Chat Off The Mat - Embody Empress Energy in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Chat Off The Mat - Embody Empress Energy daily summary?
It's a free AI-powered email that summarizes new episodes of Chat Off The Mat - Embody Empress Energy as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Chat Off The Mat - Embody Empress Energy podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Chat Off The Mat - Embody Empress Energy product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Rose Wippich.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Chat Off The Mat - Embody Empress Energy release new episodes?
Chat Off The Mat - Embody Empress Energy publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Chat Off The Mat - Embody Empress Energy cover?
Chat Off The Mat - Embody Empress Energy covers topics including Education, Fitness, Health & Fitness, Alternative, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Chat Off The Mat - Embody Empress Energy summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.