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by Tricia Murray
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- Nov 1, 202436 min
Episode 26 - Sheila McLeod
Episode 26 - Sheila McLeod Sheila McLeod works as a transformational coach supporting individuals and businesses as they navigate change at work. She works with those who want to make a change, or have had change forced on them through 1:2:1 packages that offer people a space to learn more about themselves. Sheila helps them to get clear on what they want, what they are good at, what their values are, and an understanding of where their blocks are and how they want to go about achieving their goal. She also facilitate team sessions around mission, understanding their strengths, helping to improve internal communication and relationships and offers group coaching on leadership and wellbeing. In this episode we discuss: Sheila’s decision to move from working in industry to being a coach so she could deliver bigger impact through listening to a podcast That’s there’s not one right way to do things or to build your business and the importance of experimentation and testing and being open to failure Moving into the energy of a curious mindset and the importance of doing something over nothing to take steps forward Overcoming fear through little steps Working with rejection and vulnerability The amount of time it takes to really build your business Testing and learning and getting clear who you want to work with Developing deep connections to grow your business through real conversations and networking Niching and the issues around it Follow Sheila here to find out more about her work: Website: www.helptoflourish.co.uk Email: sheila@helptoflourish Instagram: @flourishwithsheila LInkedIn: linkedin.com/in/sheila-mcleod —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Oct 18, 202428 min
Episode 25 - Kayleigh Morris
Episode 25 - Kayleigh Morris Kayleigh is the founder of Wild Rose Wellbeing. She has 15 years experience in a variety of nursing roles and offers a holistic approach to health through Pilates, yoga, fitness, personal training, and Reiki. Her own personal journey includes a recent ADHD diagnosis and informs my empathetic and tailored approach to supporting clients in finding their most authentic self and achieving balance and vitality. She focuses on guiding individuals towards a holistic approach to health and wellness. Her background is quite diverse. In addition to fitness, she offers services as a wellbeing, transformational and executive coach, incorporating sound therapy, mindfulness, and meditation into my work. She’s also qualified in pre and post-natal care and am currently expanding my expertise with qualifications in children’s fitness and a spiritual course with Rebecca Campbell. Her goal is to support and empower people in stepping back into their stories. You have one life, one chance start living. In this episode we discuss: Kayleigh’s journey into alternative therapies from the NHS Moving from training into creating a business and the challenges of charging and moving through covid Keeping faith in what you’re doing Marketing and ideas in how to sell various programmes How to speak with people and really help them to understand how you can help them Follow Kayleigh here to find out more about her work: Website: www.wildrosewellbeing.co.uk Facebook: Wild Rose Wellbeing Instagram: Wild Rose Wellbeing —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Oct 4, 202437 min
Episode 24 - Tamsin Williamson
Episode 24 - Tamsin Williamson Tamsin is a Life & Mindset coach, NLP practitioner, Mindfulness teacher and podcaster. She guides ambitious mums to step out of the shadows and unleash their true passion, purpose and potential WITHOUT sacrificing themselves or their integrity as a parent in the process. Tamsin provides holistic coaching, NLP and mindfulness and arms mums with the courage, clarity and confidence to re-claim ownership and freedom over their lives, selves and careers after kids, so they can courageously and unapologetically embrace their next chapter as their fully-expressed selves. In this episode we discuss: Tamsin’s journey into coaching and her passion for helping mums The evolution of running a business and the different stages of it and moving away from the ‘right way to do it’ How success is different for everyone Choosing the right support That business isn’t by a formula The promises that are being made through programmes without looking at unique individuals Developing trust with our community and people getting to know us Follow Tamsin here to find out more about her work: Insta: https://instagram.com/theparenthoodcoach Website: https://theparenthoodcoach.co.uk 'Do Your Thing', my podcast: https://theparenthoodcoach.co.uk/podcast Join my email community, The Parenthood Retreat: https://theparenthoodcoach.co.uk/newsletter —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Sep 27, 202436 min
Episode 23 - Marti Jeremiah-Shelley
Episode 23 - Marti Jeremiah-Shelley Marti is a social media manager and absolutely loves helping people get confident and have a blast with social media marketing to promote your business. Wee Bit Social, back in 2016 after getting my nerd on with strategic social media marketing study. Since then, I've been showing creatives and business owners how to use social media the right way, making sure their content doesn't just blend in like a chameleon on a rainbow. Her specialities? Instagram and LinkedIn! She can help with social media marketing strategy, content strategy, reels creation, and one-on-one training. Basically, she’s your social media fairy godmother, minus the wand. She also run LinkedIn and Instagram training sessions, coaching, accountability check-ins (because we all need a little push sometimes), and even manage social media for businesses. In this episode we discuss Strategies to get comfortable on socials and clear strategies we’ve used to just get out there and do it how hyper critical we are of ourselves Overcoming our love/hate relationship with social media Sticking to specific platforms for your customers When to use video and other content and planning out what you want to say The importance of consistency Not relying everything on social media - how social media is part of your overall strategy Remembering face to face contact to build your business Being more effective with your time and some amazing tips to make this easier Follow Marti here to find out more about her work: Website - https://weebitsocial.com/ Instagram - @weebitsocial —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Sep 13, 202428 min
Episode 22 - Emma Benyon
Episode 22 - Emma Benyon Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. Emma is mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves. We discuss how often we’re attracted to working with people who are like ourselves and how often we’re our own ideal client and the gift of giving people access to the resources and tools we’ve learned. Emma shares her journey on becoming a mum and moving into coaching and the importance of the transparency of the realities of motherhood and how she moved from a product based business to into starting an NLP course. We talk about the obsession of continuous training and the juggle of motherhood, working and coaching and training and creating success with accepting compromise at times and that things take longer. We talk about the importance of taking time off and looking after yourself and the advice we’d give to other people. Follow Emma here to find out more about her work: Website - Emmabenyoncoaching.co.uk Instagram - @emmabenyon.coach Facebook - @emmabenyon.coach Podcast - Self Care and Motherhood Edit —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Sep 6, 202425 min
Episode 21 - Stephanie Kerr-Guest
Episode 21 - Stephanie Kerr-Guest Stephanie is a speech and language therapist who works with children 0-4 who are non speaking or not speaking yet and their parents to support their communication. Stephanie specialises in giving parents access to the right information and support so they feel less overwhelmed. She primarily provides parent support so they feel less overwhelmed & more confident in their own skills and abilities to support their child's communication. In this episode Stephanie shares her journey of starting her business when she became a mum when she started to recognise the reality of managing motherhood and recognising that what she had been asking parents to do versus what she could actually do was two very different things and thereby she set up her private practice. Steph shares her learning curves and thoughts that recognising she was a great therapist but needed support to build her business. She shares how she wishes she had started years ago but was held back because she was worried about all the different aspects of running a business but overcame this to just get started. We talk about how we can get distracted through branding and what we call our business and how people come to you not because of your name but because they want to work with you. We talk about the need to develop connect with people and build trust. We discuss a lot around making people safe and the importance of being our own brand and us getting out there and people recognising our faces. Steph shares her thoughts and journey on her mindset around charging and selling her support and we discuss moving towards understanding that people choose to work with us. Follow Stephanie here to find out more about her work: Website: www.skgspeechtherapy.co.uk Instagram: @skg.speechtherapy —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Aug 30, 202431 min
Episode 20 - Harriet Beeson
Episode 20 - Harriet Beeson Harriet is a sleep coach and the founder of the Wee Sleep Coach. The Wee Sleep Coach is an infant sleep coach which means she work 1:1 with parents to understand what is going on with their baby or toddler's sleep. This can be anything from waking 10 times a night, parents ready to have their own bed back but not sure how to break the habit. Working with the parents I'll create a personalised plan then where I really shine is working with the parents for 3 weeks to coach them through the changes they are making so they are left empowered knowing that they know what to do for their child. In this episode Harriet shares how she moved from working in the corporate sector to working as a sleep coach following the birth of her son and understanding the impact of sleep and work. We discuss how she’s moving from setting up a hobby to a fully fledged business and the learnings associated such as finding her own voice and being authentic and the challenges that present themselves with social media, growing your business off social media and remembering the power of google and traditional marketing and how people use the internet and buy services. We talk about email marketing and how to build your email list and a strategy behind that and looking at collaboration opportunities. Follow Harriet here to find out more about her work: Website - www.theweesleepcoach.com Insta - @the.wee.sleep.coach QUOTE THIS PODCAST TO GET 10% OFF HER SLEEP PROGRAMS —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
- Aug 9, 202430 min
Episode 19 - Jan McKay
Episode 19 - Jan McKay Jan is a a psychological therapist in the NHS, working with young people and families and by night a Chakradance facilitator and reiki master. She’s also a mum to twins with support from her very tired husband, and their dog - Ted. She founded Soul Rhythms in January 2024, and things still feel very new. Her current focus is delivering live Chakradance classes and workshops, with plans to roll out online programmes for those that can’t attend in person. She also plans to develop the Reiki side of things in time, to incorporate healing sessions, group work and training. In this episode we discuss what Chakradance is, the importance of sharing one thing at one time, her journey from NHS and traditional therapy to energy work and the difference between working for the NHS and being self employment and how she went from a queue of people waiting to be seen to marketing. We talk about social media and how all encompassing and stressful it can be and overwhelming and how she’s taken a step back. We speak out collaboration and the value that can come from it and making strategic collaborations to get classes filled. Follow Jan here to find out more about her work: Instagram: https://www.instagram.com/soulrhythms_edinburgh —— Let's get you clients and get you paid. This podcast is here to support you to take forward your business in mind - that is any business that supports peoples mental or emotional wellbeing. Here's how to connect with me..... Website: www.triciamurray.co.uk Follow me on insta: https://www.instagram.com/businessinmind.triciamurray Join my newsletter: https://tricia-murray.mykajabi.com/newsletter-subscription-business-mentoring Get my free guide - 10 Easy Ways to Build Community for Your Business in Mind: https://tricia-murray.mykajabi.com/10-ways-to-build-community
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About Business in Mind
Business in Mind is real conversations with real people about the realities of growing a business in mental and emotional wellbeing. These are real and authentic conversations about the successes, confusion, worries and learnings of growing a business - things that have worked and what hasn't as there's so much learning for everyone from these experiences to gain collective knowledge so you can progress your business. Grab a coffee and tune in....
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