Free Daily Podcast Summary
Show Up and Be Heard: Daily Summaries Delivered
by Becci McEvoy
Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to ac
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- 2 days ago17 min
The numbers that actually matter in business (and the ones that really don't)
The numbers that actually matter in business (and the ones that really don't)Season 12, Episode 96: Show Up and Be HeardToday’s episode of the podcast is a solo episode all about the numbers we attach meaning to in business, from 10k months and six figure turnovers to Instagram followers and email subscribers.I’m talking about why bigger doesn’t automatically mean better, how to tell whether a goal is actually useful to you, and why we need to stop measuring things simply because they’re easy to count.I also share some honest examples from my own business, including why I’m deliberately making my email list smaller after years of wanting to reach a particular number, and what actually happened when I more than doubled my income.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:What might be hiding underneath the number you think you wantWhy your numbers should be information, not a judgementHow to measure what actually matters to youIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Be the first to find out more about The Be Heard Collective and The Lightning CircleCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:How to create your own definition of success and stop caring what other people think, with Emmelie CoulsonEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- 1 weeks ago45 min
How to create your own definition of success and stop caring what other people think, with Emmelie Coulson
How to create your own definition of success and stop caring what other people think, with Emmelie CoulsonSeason 12, Episode 95: Show Up and Be HeardIn this episode, I chat to Emmelie Coulson about redefining success on your own terms, balancing ambition with the things that matter most, and questioning the pressure to constantly grow.We talk about family, flexibility, money, sacrifice, social media, the “you can have it all” narrative, and why sometimes you need to try things for yourself before you know whether they’re actually right for you.Most importantly, we talk about giving yourself permission to decide what a successful life looks like for you, even if it doesn’t look particularly impressive to anyone else.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT EMMELIE:Emmelie Coulson is a brand designer and illustrator based in Lanark, Scotland, and the founder of Emmelie Coulson Design. After having her second child, she left employment to start her own business as a VA and a couple of years later pivoted to brand design and illustrations, the work she's truly passionate about. She's been running her business for almost five years, working predominantly with female founders, and co-hosts Small Biz Big Chat, a monthly networking event for women in business. Emmelie has built her business intentionally around the life she wants (not the other way around) and that's exactly what she's here to talk about.FINE EMMELIE:Website: www.emmeliecoulson.co.ukInstagram: @emmeliecoulson.designLINKS YOU DEFINITELY WANT TO CHECK OUT:Be the first to find out more about The Be Heard Collective and The Lightning CircleCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:How to have a more intentional and lower pressure SeptemberThe word lucky and why it triggers meEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- 2 weeks ago18 min
How to have a more intentional and lower pressure September
How to have a more intentional and lower pressure SeptemberSeason 12, Episode 94: Show Up and Be HeardIn this episode, I’m talking about why I’m taking a very different approach to September this year, including the changes I’ve made in my own business, why I’m deliberately not rushing into the next thing, and what I’ve learned from closing something that had been a huge part of my business for the last three years.We’ll also talk about why changing direction doesn’t mean you’ve failed, why consistency doesn’t mean doing the same thing forever, and how taking a pause can sometimes be the most sensible and sustainable business decision you can make.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Why you don’t need to treat September like a second January or use it as an excuse to overhaul your entire business and life.How to recognise when something is no longer right for you without seeing changing direction as giving up or failing.Why taking the next right step, rather than the biggest or most impressive step, can help you build a business that actually works for your life.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Be the first to find out more about The Be Heard Collective and The Lightning CircleCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:Why consistency has been sold to us all wrongEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- Jul 14, 202615 min
Your permission slip for summer
Your permission slip for summerSeason 11, Episode 93: Show Up and Be HeardAs this season of the podcast comes to an end, I wanted to leave you with one final reminder.There isn't a "right" way to do summer.Whether you're slowing down, working through, changing your plans, or simply making it up as you go along, your summer doesn't need to look like anyone else's.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- Jul 7, 202615 min
Why consistency has been sold to us all wrong
Why consistency has been sold to us all wrongSeason 11, Episode 92: Show Up and Be HeardFor years, we've been told that consistency is the key to growing a business.But somewhere along the way, consistency stopped meaning showing up in a similar way over time and started meaning posting every day, always being visible, and never taking a step back.In this episode, I'm unpacking why I think consistency has been badly sold to us, why it feels so hard for so many business owners, and how we can start thinking about it in a way that actually reflects real life.I'll share three simple mindset shifts to help you create a version of consistency that feels sustainable, works with your capacity, and supports your business without taking over your life.If consistency has ever felt like another thing you're failing at, I hope this episode helps you let go of some of that pressure and reminds you that your business should fit around your life, not the other way round.If you enjoyed this episode, I'd love it if you'd share it with another business owner who could do with hearing it too. And if you haven't already, don't forget to follow the podcast so you never miss a future episode.CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:The what, why, where and how of consistency on social mediaEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- Jun 30, 202619 min
3 reminders every overwhelmed business owner needs to hear
3 reminders every overwhelmed business owner needs to hearSeason 11, Episode 91: Show Up and Be HeardToday's episode of the podcast is a solo episode all about navigating the pressure that so many women in business feel as summer holidays approach.If you've found yourself thinking, "I just need to get through the next few weeks," or feeling like you have to finish everything before the school holidays begin, this episode is your reminder that there is another way.I'm sharing 3 simple but powerful reminders that I've been coming back to myself recently after a particularly overwhelming week. They're not groundbreaking strategies or productivity hacks, but mindset shifts that can help you move through this season feeling calmer, steadier and more in control.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Why you don't need to finish your entire to-do list before taking time off, and how to decide what genuinely needs your attention.How to recognise when your capacity has changed and make decisions that work with your current season instead of against it.Why slowing down before you reach burnout isn't giving up, it's one of the most sustainable ways to build a successful business.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Find out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- Jun 23, 202636 min
Embracing Creativity, Non-Linear Thinking and Doing Business Your Way, with Heather Ebanks
Embracing Creativity, Non-Linear Thinking and Doing Business Your Way, with Heather EbanksSeason 11, Episode 90: Show Up and Be HeardToday's episode of the podcast is an interview with Heather Ebanks, graphic designer and host of the Creatively Eccentric podcast.In this conversation, Heather and I chat about what it really means to embrace creativity, challenge traditional definitions of success, and stop trying to force ourselves into business models that don't fit.We explore how creativity isn't just about being artistic, why some of our biggest strengths can come from thinking differently, and how stepping away from the noise can often be the key to finding clarity. We also dive into imposter syndrome, failure, community, and the importance of trusting yourself instead of constantly looking outside of yourself for answers.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Practical ways to quiet the noise, overcome overwhelm, and reconnect with your ideasWhy failure isn't something to fear and how to reframe it as part of the processWhy creativity is so much bigger than art, design, or being "naturally creative"If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT HEATHER:Heather Ebanks is a Graphic Designer and the host of the Creatively Eccentric Podcast—a platform for bold voices, messy journeys, and zero apologies. She explores what happens when creatives stop trying to fit into systems that were never designed for them and start defining success on their own terms.Through raw, reflective conversations, Heather amplifies unconventional and underrepresented creators—diving into the realities of rejection, reinvention, and building a creative life that doesn’t follow the rules. Her work supports women who feel overwhelmed, scattered, or “too much,” helping them realise those very traits are their advantage.At its core, Creatively Eccentric is about embracing uniqueness, challenging expectations, and proving that there is no single way to be a creative—or to succeed.LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Heather on Instagram or LinkedInCheck out Heather's websiteListen to Heather's podcastFind out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:The truth about imposter syndrome and self doubt, with Laura BremnerEPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
- Jun 16, 202610 min
How to handle client expectations during the summer and still protect your time off
How to handle client expectations during the summer and still protect your time offSeason 11, Episode 89: Show Up and Be HeardIn this episode, I continue our conversation about taking the summer off in your business and go deeper into one of the biggest worries that comes up… how to manage client expectations without guilt, overwhelm, or feeling like you’re letting people down.I talk through why this is usually more about unclear communication than the boundaries themselves, how I personally set expectations in my own business, and the simple ways you can communicate your availability, response times, and delivery timelines so everything feels clear and calm for both you and your clients.This is really about helping you step back properly this summer, without the constant worry of what’s happening while you’re away.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How to clearly communicate your summer availability without over-explainingThe 3 key areas to set expectations aroundSimple practical steps to prep your business so you can actually switch off over summerIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Find out more about and sign up for Boss Your Socials ClubCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityIF YOU LOVED THIS, YOU'LL ALSO LOVE:How to take time off over summer and still stay visibleReal Ways I Switch Off, When My Brain Won’t StopHow to stay visible in the summer, without being glued to your phoneThe steps I take to actually take proper time off my businessA break is not a reward (and you don't have to earn it)!EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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About Show Up and Be Heard
Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to ac
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