BF
Built for Growth by Miesha Tate

Miesha Tate | From Rock Bottom to Reclaiming Her Life (Part 2)

August 13, 2026·1h 58m
Episode Description from the Publisher

Miesha Tate returns to the hot seat for Part 2 of her long-form appearance on The Wild Chaos Podcast with Bam.The conversation begins with the rivalry that helped open the UFC to women, then turns to the private battles behind Miesha's public success. She shares how a nine-year toxic relationship shaped her sense of self, why winning could not heal what was happening away from the cage, and what followed retirement and rock bottom. Miesha also reflects on motherhood, her UFC comeback, understanding women's hormonal rhythms, teaching children about their bodies, and learning to trust your intuition.Connect with Miesha TateInstagram: https://www.instagram.com/mieshatate/X: https://x.com/mieshatateFacebook: https://www.facebook.com/mieshatatefanpage/Website: https://mieshatate.com/YouTube: https://www.youtube.com/@MieshaTateUFCConnect with Built for Growth PodcastInstagram: https://www.instagram.com/builtforgrowthpodcast/TikTok: https://www.tiktok.com/@builtforgrowthpodcastFacebook: https://www.facebook.com/Builtforgrowthpodcast/The Original ConversationThe Wild Chaos Podcast: https://wildchaosshow.com/Wild Chaos Instagram: https://www.instagram.com/wildchaospodcast/Bam on Instagram: https://www.instagram.com/bambam0069/Chapter Markers00:00 - Miesha in the Hot Seat: Part 200:43 - When Idols Become Rivals05:41 - The Fight That Changed Women's MMA13:12 - Opening the UFC Door for Women21:24 - Inside a Nine-Year Toxic Relationship42:41 - How Manipulation Kept Her Trapped49:03 - Choosing Her Own Life59:48 - Chasing the Belt for Validation01:05:54 - Retirement and Rock Bottom01:20:44 - Motherhood and the UFC Comeback01:24:07 - Understanding Women's Hormonal Rhythms01:40:06 - Teaching Kids About Their Bodies01:55:17 - Let Intuition Be Your Guide#BuiltForGrowthPodcast #MieshaTate #WildChaos #UFC #MMA #Motherhood #WomensHealth #Resilience```

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