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by Bitch up!
We believe it is important to remember that everyone has a different journey. We want to empower people to flourish during all facets of their life and inspire them to live a proactive, intentional, and passionate life while still being kind, generous, and understanding of one another.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago1h 34m
The World Is Your Oyster
In this episode, Ixchel and Lucero unpack what eroticism actually means beyond the sexual shorthand—as a source of self-knowledge, creative force, and a personal barometer for what you will and won’t accept. What starts as a journal prompt quickly becomes a full-on reflection on desire, boundaries, femininity, and the courage it takes to name what you really want. You’ll discover:-Why Audre Lorde’s definition of the erotic challenges the way women are taught to think about pleasure-How the erotic can show up in everyday life through food, music, conversation, movement, and creative rituals-Why deep connection can feel intimidating to other people, and why that can actually be a filter-How curiosity, excellence, and intensity shape the way we move through relationships, work, and self-discovery-What it means to stop centering everyone else and start building a life aligned with your actual desiresThis episode is a reminder that eroticism is not just about attraction—it’s about aliveness. It’s about noticing what gives you energy, what makes you feel expansive, and what you’re no longer willing to shrink yourself for. If you’re in a season of self-discovery, boundary-setting, or wanting more from your life, this one will leave you thinking about your own desires long after it ends.
- 1 weeks ago1h 39m
Reality Check: The Reunion We Didn't Need
The Love Island Season 8 Reunion exposed a bigger problem than one messy cast member—it showed how fast reality TV turns women into the target while the men skate by. In this episode, Ixchel and Lucero break down the reunion’s most frustrating moments, from Kayda’s sharp read on Jaiden to Melanie’s defensive energy, and why the same behavior hits differently depending on who gets to tell the story.Along the way, they dig into the tension between being outspoken and being labeled a “mean girl,” and why directness gets praised all season—then punished the second it gets uncomfortable.They also get into the bigger questions underneath the reunion chaos: what do viewers actually want from reality stars, where does accountability end and parasocial punishment begin, and is there any room left for growth once the internet decides someone is the villain?If you’ve been side-eyeing the reunion discourse, this one is for you.
- 2 weeks ago1h 51m
Whimsy Thoughts
Whimsy is the antidote when the world feels heavy, and this episode turns it into a full creative playground. If you need a reset, a laugh, or a reminder to bring a little more whimsy into your life, this one is for you.In this episode, Ixchel and Lucero lean into reflection and imagination as a way to find light in a chaotic world. They honor Dolly Parton, use journal prompts to reconnect with creativity and softer joy, and explore parallel universes, fairy tale rewrites, vivid dreams, nature, ritual objects, and the little things that bring dopamine.
- 3 weeks ago1h 34m
Too Hot To Be Stressed
In this episode, Ixchel and Lucero dive into bimbo stoicism, a recent internet subculture that blends hyperfeminine aesthetics with stoic detachment. Lucero and Ixchel break down where the idea came from, unpack how a term once used to insult women is being reclaimed as a badge of confidence, individuality, and refusal to shrink yourself for patriarchy. They also get personal, using animal totems as a way to talk through insecurity, self-image, and how features can be reframed as strengths instead of flaws.
- Aug 20, 20261h 32m
Summerween Slasher: Camp Edition
Summerween is officially here, and this time the horror match-up gets messy: Friday the 13th vs. Sleepaway Camp. If you love slasher movies, campy chaos, and the kind of horror that somehow works in both August and October, this one is for you. Lucero and Ixchel break down what makes these two camp-set classics such perfect Summerween picks - from eerie forest isolation and practical effects to killer misdirection, and the bizarre twists that still have people talking decades later. You'll discover why Friday the 13th helped define the summer camp slasher, how Sleepaway Camp turns social cruelty into pure horror, and which film wins the crown for Summerween 2026!
- Aug 5, 20261h 42m
Guilty by Depiction: Why We Blame the Storyteller
Most media portrays morality in black-and-white terms, but beneath the surface lies a complex web of nuance and bias. How much are stories reflecting reality—and how much are they romanticizing darkness for aesthetic or narrative appeal? In this episode, Ixchel and Lucero highlight the stakes of media illiteracy in an era dominated by relentless storytelling by unpacking the fine line between depiction and endorsement, exploring how stories sometimes romanticize brutality, uphold harmful stereotypes, and distort history. They discuss how society increasingly stumbles into binary thinking—good versus evil, right versus wrong. Therefore, our ability to decode what stories are endorsing or romanticizing becomes more urgent. From classic Hollywood movies like Gone with the Wind to popular series like Game of Thrones, they analyze how creators' intentions, cultural backgrounds, and societal biases influence what we see and what we’re led to accept as truth. Understanding these distinctions empowers you to consume content mindfully, ask the right questions, and resist the impulse to dismiss or censor. Join the Bitch Up Gang and learn to approach media with curiosity, awareness, and a desire for truth.
- Jul 29, 20261h 37m
Pics Or It Didn't Happen?
Want to know why putting down your phone might just be the most rebellious thing you do during a concert? In this episode, Ixchel and Lucero explore how technology, social media, and our obsession with capturing memories are reshaping the live experience. They discuss how the digital age is impacting our emotions, authenticity, and even the way artists design their performances by breaking down the evolution of concert memorabilia, the debate over phone bans, and strategies for creating genuine memories that technology can't erase. As you listen, you'll explore profound questions: Are you recording to relive the moment or avoid feeling it? Do your digital habits contribute to nostalgia or hinder genuine memories? And most importantly, how can we reclaim the art of living fully, one concert or moment at a time? Join the Bitch Up Girlies for a candid conversation that might just change how you experience life’s most precious moments. Tune in, reflect, and Bitch Up by living intentionally today.
- Jul 23, 20261h 19m
In The Club We All Fam
This episode, Ixchel and Lucero explore the evolution of club culture, its roots in media and music, and how modern trends and social dynamics are transforming nightlife experiences. They analyze the shift from inclusive spaces to commercialized environments and the impact of social media on behavior and perceptions. Join the Bitch Up Girlies as they discuss how to revive and redefine the club scene for a new generation
About Bitch Up!
We believe it is important to remember that everyone has a different journey. We want to empower people to flourish during all facets of their life and inspire them to live a proactive, intentional, and passionate life while still being kind, generous, and understanding of one another.
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