Free Daily Podcast Summary
Authentic Parenting: Daily Summaries Delivered
by Anna Seewald
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won't have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Oct 8, 202655 min
Why We Misunderstand One Another and How to Repair it
Take this short, anonymous survey Parental Overwhelm: What Is Making Parenting So Hard? LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Sep 25, 202648 min
No Contact: What Happens When Families Stop Speaking?
Take this short, anonymous survey Parental Overwhelm: What Is Making Parenting So Hard? What happens when a parent and an adult child become estranged? What happens when one of them decides to go no contact? Family estrangement is not a new phenomenon, but it seems to be increasingly visible in recent years. And I think it is a complex social phenomenon that deserves a closer look. OTHER EPISODES YOU MAY LIKE How to Stop Holding a Grudge with Judith Rabinor, PhD The Complicated Mother-Daughter Relationship with Judith Rabinor, PhD The Power of Storytelling with Kristy Lauricella and Judith Rabinor, PhD How to turn Self-Care into a Way of Life with Judith Rabinor, PhD The Power of Deep Listening wiht Judith Rabinor, PhD How Mother Loss Shapes Who We Become with Hope Edelman and Judith Rabinor, PhD Who We Are and How We Heal with Nina Mongendre How Changing Your Story Can Change Your Life with Nina Mongendre (LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Sep 17, 20261h 12m
What Death Can Teach Us About Living
Andy Chaleff on grief, vulnerability, parental loss, and the "little deaths" we experience throughout life. In this intimate conversation, we explore what happens when we allow ourselves to face loss rather than avoid it, how mortality can shift our perspective, and how writing letters can help us express what was left unsaid. LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Sep 11, 202659 min
When Every Feeling Becomes a Diagnosis: the Problem with Self-Diagnosis and Therapy Speak
Self-diagnosis, therapy speak, social media, and mental health labels are changing how young people understand themselves and their emotions. In this episode, we explore when these labels can help, when they can limit us, and how to move beyond diagnosis toward greater self-awareness, emotional language, and connection. OTHER EPISODES YOU MAY ENJOY Are We Over-Diagnosing Our Kids? Rethinking ADHD, Autism, and the Search for Normal When Self-Help Becomes Harmful: Why You Should Stop Trying to Heal All Your Trauma Your Mental Health and What's Going Right with Dr. Paul Conti Why Chasing a Better You Is Making You Miserable with Seth Gillihan, PhD LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Sep 3, 20261h 8m
The Screen Time Advice That's Hurting Your Kids
What if some of the screen-time advice you've been following is outdated? This candid conversation gets real about kids, smartphones, social media, screen-free meals, bedtime and what screens are really doing to family life. Plus, a fascinating experiment with children may make you rethink screen time altogether. OTHER EPISODES YOU MAY ENJOY The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child Screen Addiction: How to Stay Sane in a Digital Age -Nancy Colier How to Navigate Social Media Safely with Your Kids with Imran Ahmed Why Social Media is Toxic for Women and Girls Kara Alaimo, PhD Why You Can't Pay Attention and How to think Deeply Again with Johann Hari Strategies for Digital Well-being: How to Reduce Stress, Gain Focus and Gain Control of Your Life Growing up in Public Strategies for Digital Parenting Should You Worry About Kids' Screen Time How AI Can Support Parenting: Answering Your Parenting Questions Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Aug 28, 20261h 4m
Failure to Launch: When Your Young Adult Won't Move Forward
Your young adult is home, not working, and has no idea what comes next. Is it failure to launch or something deeper? In this episode, Evan Sanchez explains why your young adult may not be lazy or unmotivated, why pushing harder can backfire, and what parents can do to help without creating more pressure. LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Aug 19, 20261h 12m
Overcoming School Avoidance: What to Do When Your Kid Won't Go to School
When getting your child to school becomes a daily battle, what's really going on? School refusal is often misunderstood or overlooked. In this episode, Jayne Demsky explains what it is, why it happens, how to recognize it and what parents and schools can do to help. LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
- Aug 6, 202650 min
From Reactivity to Responding: A 90-Second Reset
Can you become calm in just 90-seconds? What does calm mean? How does it feel? Why choose the power of the pause? We can't think out os stress. Disvoer the LAR-LAR method to calm, connection and kindness. Get her book: The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect LINKS AND RESOURCES Support the podcast by making a donation Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur
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About Authentic Parenting
Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won't have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Authentic Parenting as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Authentic Parenting release new episodes?
Authentic Parenting publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Authentic Parenting cover?
Authentic Parenting covers topics including Fitness, Parenting, Health & Fitness, Kids & Family, Family, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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