At The Table

Teen Takeover: Teens Bust the Biggest Celiac Myths

June 11, 2026·31 min
Episode Description from the Publisher

What do teens really think about living with celiac disease? And what do they wish everyone else understood?In this special Teen Advisory Board takeover episode, Megan, Madeline, Katie, and Addysen take the mic to break down the biggest myths about living gluten-free. From “just eat a salad” to “a little gluten won’t hurt,” they’re sharing honest, unfiltered perspectives on what life is actually like navigating school, friendships, food, and social situations.You’ll hear real conversations about:The emotional ups and downs of diagnosisMisconceptions about gluten-free diets and health trendsCross-contact, labeling confusion, and hidden glutenNavigating restaurants, school events, and social pressureWhat it feels like when people don’t quite get it (and when they do)With both celiac and non-celiac voices in the conversation, this episode brings humor, honesty, and clarity to a topic that’s often misunderstood.Whether you’re living with celiac, supporting someone who is, or just curious, this episode is your myth-busting guide, straight from the next generation.

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