Your Current Body Won’t Carry You Forever — Change Before You Get Stuck | Rob Lea

Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 At 45, Rob Lea became the first person in history to complete the Double Seven: climbing the highest summit on every continent and swimming the Oceans Seven. To do it, he had to accept that one version of his body could not carry him through every challenge. The body that climbed Everest was not the body he needed for cold-water swimming. Major ankle surgery changed how he trained. Injuries, failed atte...