Are GLP-1 weight loss drugs like Ozempic, Wegovy, and Zepbound a good idea for equestrians? In this episode, endurance rider and personal trainer Tamara Baysinger takes a balanced look at GLP-1s for riders: when they may be helpful, why they are not necessarily a “lazy way out,” how they can backfire...and how to get the benefits without negative consequences for your riding. Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wedne...
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Ep29 - Train Your Body to Ride Longer Without Getting Tired
Ep28 - Why I Can Eat Junk Food at a Ride (and So Can You)
Ep27 - Highs, Lows, and Lessons at the Midnight Rider Endurance Ride
Ep26 - What is the Best Kind of Exercise for Equestrians?
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