Free Daily Podcast Summary
Against The Norm: Daily Summaries Delivered
by Norman Calvo
It’s all about creating a thrilling, adventurous and extraordinarily healthy life as we continue to age. Most importantly, it is about living life to the fullest—daring to go against the grain of average and ‘what is expected’. Instead, to bravely go against the norm to lead an incredibly exciting life.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago48 min
Doctors Said “Let Him Go.” Instead, He Built an Extraordinary Life | Ken Kunken
At age 20, Ken Kunken broke his neck making a routine tackle during a Cornell football game. Doctors told his family he probably wouldn’t survive the week — and if he did, he would spend the rest of his life in a nursing home.They even said: “If he were my son, I’d let him go.”But Ken refused to let that prediction define him. In this deeply moving episode of Against the Norm, Ken shares how he returned to Cornell University just months after becoming paralyzed, eventually became a successfu...
- 4 weeks ago1h 2m
Reinventing a Life in Paris--American Runaway by Audrey Edwards
What happens when you reach retirement age… and realize you’re not ready to simply “settle down”? In this fascinating and deeply personal conversation, journalist and author, Audrey Edwards, shares the emotional story behind her decision to leave America after the 2016 election and begin a completely different life in Paris at nearly 70 years old. But this episode is about far more than politics. Audrey opens up about fear, reinvention, aging, risk-taking, identity, race, retirement, loneline...
- May 13, 202649 min
His Life Fell Apart… So He Walked Away for 14 Years
What would you do if your entire life collapsed all at once? When Ray Martin’s marriage ended, his business unraveled, and his father died within the same period of time, he found himself emotionally shattered and completely lost. What was supposed to be a six-month sabbatical turned into a 14-year journey across Asia, Europe, and deep into himself. In this fascinating conversation, Ray shares how a successful CEO with all the “right” badges of success slowly realized he was living a life bui...
- Apr 20, 202638 min
Cancer Didn’t Break Him—It Forced Him to Ask the Question Most Men Avoid
After surviving cancer twice, he discovered the one question that can wake up any man who feels stuck—and most men never ask it. What would you do if life hit you with cancer… not once, but twice? Most people would shut down. Most would ask, “Why me?” But today’s guest, Savio Clemente, asked a very different—and far more powerful—question: “Did I live the life I was meant to live… and what do I do now?” In this deeply honest and thought-provoking conversation, Savio shares how facing two lif...
- Feb 20, 202644 min
From Princeton to Mount Shasta: Peace, Presence, and Purpose Through Living Inside Out
In this episode of Against the Norm, Norman Calvo sits down with fellow Princeton grad Andrew “Andy” Oser—a man who’s lived an unmistakably “against the norm” life. After founding a nonprofit that served over 50,000 inner-city youth in Washington, D.C. through tennis and wellness programs, Andy has spent the last two decades guiding spiritual retreats at sacred sites on Mount Shasta. This conversation is for anyone—especially men in their 60s and 70s—who has spent a lifetime playing the “oute...
- Feb 12, 202651 min
Chosen Suffering: How Men Over 60 Get Fit (Without Waiting for a Health Scare)
What does it actually take for a man in his 60s or 70s to get fitter—especially if he hasn’t worked out in decades? In this episode of Against the Norm, Norman Calvo sits down with his personal trainer and strength coach Brandon Chu (Liv Method, Manhattan), who shares a refreshingly real roadmap for older men: start smaller than you think, build consistency first, and use accountability to make it stick. You’ll hear: Why most men don’t change until a doctor or scare forces itThe “momentum” ap...
- Feb 4, 202643 min
How to Start Something New—Without Fear of Failing (with Ron Drotos)
In this first full episode of Against the Norm, host Norman Calvo sits down with Ron Drotos—acclaimed pianist, musical director, and Norman’s collaborator on his one-man cabaret show—to talk about something most adults struggle with: starting something new without letting fear, perfectionism, or past mistakes stop us. Ron shares powerful insights from decades of teaching musicians, singers, and performers of all levels—including stories from Carnegie Hall, Broadway, and his long-running cabar...
- Jan 28, 20262 min
Podcast Trailer--Against the Norm
A short introduction to Against the Norm—a podcast for people who aren’t done yet and are ready to create a bold, energized next chapter in their life. Contact us: againstthenorm.net
About Against The Norm
It’s all about creating a thrilling, adventurous and extraordinarily healthy life as we continue to age. Most importantly, it is about living life to the fullest—daring to go against the grain of average and ‘what is expected’. Instead, to bravely go against the norm to lead an incredibly exciting life.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Against The Norm in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Against The Norm daily summary?
It's a free AI-powered email that summarizes new episodes of Against The Norm as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Against The Norm podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Against The Norm product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Norman Calvo.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
What topics does Against The Norm cover?
Against The Norm covers topics including Leisure, Nutrition, Fitness, Hobbies, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Against The Norm summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.