Ep. 124 - Ballet Hacks Every Adult Dancer Should Know (Archive Favorite)

In this episode, I'm sharing some of my favorite ballet hacks. The tips, tricks, and discoveries that have made my life as an adult dancer easier and more comfortable.😄 Some I figured out on my own, some were passed along by teachers or fellow dancers, and all of them are just too good not to share, like: The game-changing nipple cover option for those who want a little extra coverageUsing toe spacers in your ballet slippers (NOT just for pointe shoes) to reduce bunion discomfortThe waistband...