
If you're an adult dancer, you probably know this feeling: the teacher gives the combination once, maybe twice if you're lucky, and then the music starts... and somewhere around count five, your brain goes completely blank. In this episode, I'm digging into something almost every single one of us has struggled with: remembering choreography. It's easy to write this off as a gift you're either born with or you're not — some people just "have a good memory" and some people don't. But I'm ...
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Ep. 129 - Dancing Beyond the Mirror: Using 3D Space to Unlock Your Artistry, with Chelsea Weidmann

Ep. 128 - Bulletproof Your Feet & Ankles for Ballet (Your Theraband Isn't Enough) with Allie Christensen

Ep. 126 - Ballet Posture Explained: The Fundamentals, the Function & What Makes It Artistry, with Chelsea Weidmann

Ep. 125 - Perfectionism Is Sabotaging Your Ballet Training — Here’s What to Do About It, with Kirsten Kemp (Archive Favorite)
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