Burnout Resilience and Work Stress: The Pattern Hiding in The "Yes"

I closed the laptop. Apparently my brain didn't get the memo. You can be great at your job and still feel like you’re quietly unraveling. If you’ve ever thought, “I should be able to handle this by now,” while you lie awake replaying a conversation from twelve hours ago, you’re not alone and you’re not broken. We dig into why work stress and work anxiety can hit hardest when you’re the competent one: the person others rely on, the person who keeps things steady, the person who can function un...