AAC Thrive

The Intention Shift: Tools for Real Change in Recovery

January 28, 2026·14 min
Episode Description from the Publisher

Resolutions can feel exciting… until they fail. In this episode of AAC Thrive, Mike Diamond explains why setting intentions—rather than resolutions—can transform your recovery journey. Discover how to: Set purpose-driven intentions that guide your actions every day.Navigate obstacles without shame or guilt.Avoid the “destination disease” of chasing results instead of growth.Align daily actions with your values and why.Recovery isn’t about starting over; it helps you move forward with directio...

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