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AAC Thrive: Daily Summaries Delivered
by American Addiction Centers
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- Apr 1, 202611 min
The Secret to Recovery? It Has Nothing To Do Luck
In this episode of AAC Thrive, Mike Diamond explores the role of gratitude, resilience, and intentional action in recovery. He challenges the idea of “luck” and explains why lasting growth comes from consistent daily choices, self-awareness, and connection with others. Listeners will learn practical strategies for cultivating emotional resilience, celebrating small wins, and using gratitude to stay grounded while navigating life’s challenges. Whether you’re new to recovery or have years of so...
- Mar 5, 202610 min
Recovery Means Learning to Love Yourself Again
What does self-love really mean in recovery? In this episode, we explore the differences among self-love, selfishness, and self-sabotage, and why caring for yourself is essential to protecting your sobriety. We discuss the honesty and accountability recovery requires, the discomfort many people feel when they hear the word "self-love," and how setting healthy boundaries can help you break patterns such as people-pleasing and negative self-talk. From small daily acts of self-care to choos...
- Jan 28, 202614 min
The Intention Shift: Tools for Real Change in Recovery
Resolutions can feel exciting… until they fail. In this episode of AAC Thrive, Mike Diamond explains why setting intentions—rather than resolutions—can transform your recovery journey. Discover how to: Set purpose-driven intentions that guide your actions every day.Navigate obstacles without shame or guilt.Avoid the “destination disease” of chasing results instead of growth.Align daily actions with your values and why.Recovery isn’t about starting over; it helps you move forward with directio...
- Dec 17, 202513 min
Sober & Steady This Holiday
The holidays can be joyful but also stressful, emotional, and full of triggers. In this episode of AAC Thrive, Mike Diamond shares practical tips for staying grounded, protecting your peace, and maintaining sobriety through the season. From setting boundaries and planning to leaning on your support system, this episode helps you navigate the holidays with intention, gratitude, and connection.
- Dec 5, 202517 min
Stronger Together: How Community Fuels Lasting Recovery
Mike Diamond dives into why recovery can’t happen alone. Addiction isolates, but connection rebuilds. Community gives you support, accountability, and people who truly understand your journey. One bad meeting doesn’t mean the whole system is broken. It means you haven’t found your people yet. He highlights the power of mentors (both direct and indirect), reminding us that “success leaves clues” and that modeling healthy behavior creates a roadmap for growth. He also shares how unexpected mome...
- Oct 22, 202513 min
Boundaries: The Real Recovery Superpower
In this episode of AAC Thrive with Mike and Friends, Mike Diamond dives into the crucial topic of setting and maintaining boundaries in recovery. As the second episode in this series, Mike shares practical tools and techniques you can apply in your daily life to protect your sobriety, safeguard your mental health, and strengthen your relationships. Whether you’re new in recovery or looking to reinforce your progress, this conversation offers actionable guidance for staying firm, compassionate...
- Sep 12, 202514 min
Resilience Reset: Small Steps That Make You Stronger in Recovery
In this episode of AAC Thrive with Mike and Friends, Mike Diamond, Director of Engagement and Intervention Services, dives into the crucial role of resilience in the recovery journey. Recovery isn’t a destination but a daily practice of bouncing back from setbacks, building empowering habits, and leaning on a supportive community. Mike shares practical strategies for strengthening your “resilience muscle,” including journaling, mindfulness, exercise, and surrounding yourself with the right pe...
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About AAC Thrive
AAC Thrive with Mike & Friends is the podcast for anyone on the recovery journey who needs insight, inspiration, and practical wisdom to keep moving forward. Hosted by Mike Diamond, celebrity interventionist featured on A&E and Director of Engagement and Intervention Services at American Addiction Centers, this show delivers real conversations that light the path to lasting recovery.With nearly 20 years of sobriety, Mike brings his lived experience and professional expertise, offering golden nuggets of truth, tools, and encouragement. Some episodes also feature his friends and colleagues from American Addiction Centers, or other special guests, who share their knowledge on addiction, mental health, treatment, and thriving in recovery.Whether you are new to sobriety or years into your recovery, AAC Thrive with Mike and Friends gives you the hope, strategies, and community you need to stay strong, stay connected, and stay thriving.We invite you to joi
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Frequently Asked Questions
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does AAC Thrive release new episodes?
AAC Thrive publishes monthly. Our AI generates a summary within hours of each new episode.
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AAC Thrive covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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