
Text me what you thought of the show 😊 Shift work can make it feel like your body is working against you. You’re exhausted no matter how much you rest, your gut feels off, weight gain doesn’t make sense, and your cycle feels unpredictable. If you’ve ever thought “my hormones are broken,” this episode is for you. Especially if you’re a female shift worker dealing with PCOS symptoms, endometriosis flare-ups, irregular periods, brain fog, and constant fatigue. • Why your hormones usually aren’t ...
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[379] - 7 days is all it will take, simple

[378] - The Human Behind the Mask

[376]- Your host on Radio 3AW - Talk Back Radio 11-05-2026

[377]- Your host Guesting on Radio 4BC - Talk Back Radio 11-05-2026
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