[374] - If you work nights - You'll learn from this

Text me what you thought of the show 😊 Night shift takes a real toll, but it doesn’t have to control your energy, sleep, or recovery. In this episode, I share why I’m excited to be part of the free Global Night Shift Summit and what you can actually take away from it as a shift worker. • Why National Third Shift Day matters and why night workers need more recognition • What the Global Night Shift Summit is and who it’s for • How the timing works for the US and Australia, plus repl...