Your Thoughts Your Reality

Not the Label: Identity, Body Image, and Reconnecting with Who You Really Are with Yayoi Komiyama

June 9, 2026·34 min
Episode Description from the Publisher

Send us Fan Mail Who are you without the label? Not the role. Not the title. Not the body image story. Not the version of yourself you’ve been trying so hard to maintain. In this episode of Your Thoughts, Your Reality, Michael Cole sits down with Yayoi Komiyama, founder of Brain to Belly Coaching, Dual Elite Neuroencoding Specialist, life transformation strategist, brain health trainer, best-selling author, and host of the podcast I’ll Start on Monday. Yayoi brings more than...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Your Thoughts Your Reality and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.