This is a companion podcast for this morning's mantra. Rest is not something to be earned. In a life that keeps us constantly moving, today's meditation invites us to pause, soften, and discover the ease and renewal that arise when we allow ourselves to truly relax. Your Morning Mantra: I allow myself to relax and receive this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
Get summaries like this every morning.
Free AI-powered recaps of Your Morning Mantra and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.