Is Your Intuition Actually You From Another Timeline?

Okay, this week's conversation went WAY off-roading. 😂 My guest, Oneika Mays, came on to talk about mindfulness, meditation, and her book, Sit With Me. And we did talk about that. But then the conversation went somewhere I was absolutely not expecting. Oneika shared a premonition she had years before someone she loved was killed in Iraq. She told me about hearing her father's voice after he passed, saying: I'm okay. I'm okay. I'm okay. And then she told me about an out-of-body experience where she saw something very specific outside her apartment...and when she came back into her body, she actually got dressed, went outside, and checked. 😳 I won't give away what happened next. But we also got into one question I have NOT stopped thinking about: What if your intuition is actually YOU, on another timeline, who's already experienced what's about to happen...and is nudging you in the right direction? I KNOW. 🤯 And underneath all the delicious WOO, this conversation is really about something much deeper: Learning to trust yourself. We talked about how mindfulness can help you create safety inside yourself, how Oneika learned to distinguish her own thoughts from spiritual guidance, and what her years working at Rikers Island taught her about loving people you don't necessarily like. Including this beautiful reminder: Unconditional love does not mean abandoning your boundaries. Get Oneika's book here: https://amzn.to/4cBu6oE  This one is deep, surprising, wildly fun, and unlike anything I expected us to talk about. With so much love, P.S. Oneika tested her intuition and trusted what she found. That is exactly what we do inside the Intuitive Life Designer® Coach Academy, cohort 14 starts October 7th. Early bird saves you $500 with code EB500OFF through August 31st. juliereisler.com/certification   About Oneika Mays Oneika Mays is a mindfulness teacher and author of Sit With Me: A No BS Journey to Mindfulness and Meditation. Her work centers on helping people build enough internal safety to trust themselves again.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers