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by Shalonda Swanson
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This is a preview of emotional control. If you like this preview let me know and I’ll release the full episode sooner.
Just sharing that I have not abandoned my baby. I had to take a step back but I will be back.
I have a hard time developing a relationship with myself becauee I care deeply about the relationships with others. I prioritize the emotions and actions of others as I hide my emotional struggles. However, developing a relationship with myself has become the most important thing to me. Let’s talk about the setback we have by prioritizing others over ourselves. If you like this podcast topic let me know. Leave a comment and share what you are doing to deepen the relationship with yourself.
People make jokes about us reverting back to an old version of ourselves through habits or behaviors because they are uncomfortable with our change. They want us to stay at the level that they are comfortable with because they haven’t started their journey to change so our new energy disruption their spirit. Let’s discuss it!
When we fast the body, soul, and the mind we understand how we are responsible for our own happiness. Our negative experiences doesn’t define our joy but it helps to shape our identity. Let’s talk about it!
Foster youth have resources that need to be discussed and Ohio Action and YAB is hosting its annual youth summit to discuss the resources. If you would like to attend please visit the website at
Many times what holds us back is the belief that we aren’t worth it. We have been told that we aren’t good enough so we believe it and treat ourselves according to the thoughts of others. Don’t hold yourself back. You are worth it and you deserve it!
You have rights and amazing perspectives to give. Listen to other foster youth and alum give their perspective and experience in foster care.
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Hey, my name is Shalonda, your host. This podcast is about foster care and our experiences growing up in custody. We want to highlight success stories to give the next generation tips on how they can survive foster care and thrive after. I share my experience and advice for what I did and didn't do while giving the lessons that I learned. I look forward to interviewing foster youth, foster parents, caseworkers, and biological families to understand the full story so we all can understand how to work together to create a better system.
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