
In this episode I sat down with Zach Bitter, a record-holding ultramarathon runner and podcast host of Human Performance Outliers, shares insights on training, race strategy, the evolving landscape of ultra running, and how to grow the sport through media and community engagement.We dig into topical cooling, Zach has ran, won and set course records at Javelina Jundred 100 miler and brings his experience/wisdom to the conversation.IMO Zach is largely under appreciated for his ambassadorship of ultra running as a professional runner. He has been a guest on Joe Rogan, Lex Fridman, Nick Bare, Mark Bell and Bert Kreister podcast.
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