
The invisible forces shaping what you eat, why they stay hidden, and what it actually takes to change them.Sue Pritchard is CEO of the Food, Farming and Countryside Commission (FFCC) and a farmer just down the road from us in Monmouthshire. In this episode she lays out exactly how the modern food system works, who benefits, who pays the price, and why the polite assumption that "people just want cheap food" is one of the most damaging myths in British public life.We go into the ABCD commodity giants most people have never heard of, the three forces reshaping our plates (commodified, consolidated, financialised), the citizens' assemblies that proved the political class has been misreading the public for decades, and why Sue thinks it might finally be time to bring back the word shame.This was one of those conversations where a missing piece of the puzzle dropped into place. Not cheery in places, but clarifying and energising.In this episode:What we actually mean by "the food system" and why the definition mattersThe ABCD companies: the four private firms (plus one Chinese state company) that control over 80% of global commodity tradeWhy Cargill's profits jumped 27% while the rest of us absorbed food price spikesCommodified, consolidated, financialised: the three words that explain how we got hereWho's really losing: farmers on below real-living-wage incomes, citizens paying twice (at the till and through their taxes), and our public healthThe assumptions keeping the system stuck: "people only want cheap food", "nobody wants a nanny state", "this is a middle-class concern"What happened when FFCC actually asked people what they want from food (spoiler: the response rate was five times the norm)The role of anger, and why Rowan Williams called it the "appropriate emotional response"Rutger Bregman, shame, and whether it is time to make certain jobs socially unacceptable againFinding your lane: why we do not all have to do everything everywhere all at onceThe "What Works Here?" inquiries and the stories of hope already on the groundApproximate timestamps:00:00 - Welcome & Introduction05:00 - Farm Start with Rachel Hammond (starts next month, places still available)06:00 - Community Day, 16 May, plus the screening of the People's Emergency Briefing08:20 - Introducing Sue Pritchard09:30 - What the FFCC is and why it was set up after Brexit12:30 - What we actually mean by "the food system"18:30 - The winners: ABCD companies, Cargill, the Amazon, and chicken sheds in the Wye Valley24:00 - The losers: farmers, citizens, public health26:20 - The assumptions that keep the system stuck28:45 - Sue "spits the dummy" and launches the citizens' assemblies36:30 - Anger, Rowan Williams, and what to do with it42:45 - Bregman, shame, and raising the social cost of harm44:30 - Working inside the system: the conversations that actually move people49:20 - Where hope already lives: the "What Works Here?" inquiries54:30 - Tom and Chloe unpack it: invisible winners, shame, food security, and the search for brave leadershipSue's best lines"Perhaps anger is the appropriate emotional response to the degree of injustice that we are finally seeing.""How do we tell the stories of the future that is already coming to life all around us? It's just not evenly distributed and it's not visible enough.""Don't do bad things and don't be a dick. Those would be my missions for government."Links and resources mentioned in this episodeSue Pritchard and FFCCFood, Farming and Countryside Commission: https://ffcc.co.ukThe Food Conversation: https://thefoodconversation.ukFFCC's overview of The Food Conversation and Citizen Mandate: https://ffcc.co.uk/so-what-do-we-really-want-from-foodPeople and works referencedHenry Dimbleby's National Food Strategy: https://www.nationalfoodstrategy.orgRutger Bregman's 2025 BBC Reith Lectures, Moral Revolution: https://www.bbc.co.uk/programmes/b00729d9Rutger Bregman, Moral Ambition: <a href="https://www.moralambition.org" rel="noopener noreferrer" targe
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