Fear, Flow, and What Your Body Is Holding with Master Mingtong Gu

Andrea and Master Mingtong Gu talk about why stress does not just go away because you understand it. When fear, pressure, and old survival patterns stay active too long, they settle into the body and begin to feel normal. Their conversation opens up a different path, one rooted in energy, qigong, presence, and the move from contraction into flow. If stress keeps pulling you back into the same internal state, this episode offers a way to think about healing that is less about forc...