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What Resonates?: Daily Summaries Delivered
by Andrea Kennedy
Conversations on energy, intuition, and discernment to help you live aligned with who you truly are.Every other week, Andrea welcomes inspiring guests to explore spirituality, consciousness, and personal growth in ways that are practical, eye-opening, and real. These conversations go beyond the surface, offering fresh perspectives that spark curiosity, bring clarity, and validate deeper knowing.As you listen, you’ll begin to notice what truly resonates for you — what lights you up and feels exciting. That awareness naturally guides your path of learning and growth, helping you live more aligned with who you truly are. And as more individuals live from this place, they fuel the great transformation now unfolding on Earth.Keep listening — and follow what resonates.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 2m
How to Fix Your Middle-of-the-Night Wake-Ups with Dr Michael Breus
Why are you waking up in the middle of the night, and why is it so hard to fall back asleep? Andrea talks with Dr. Michael Breus, known as The Sleep Doctor, about the biology behind night wakings, the common sleep advice that backfires, and the practical shifts that can help. From melatonin and sleep meds to caffeine, alcohol, and inconsistent wake times, this episode helps you make sense of what your body is doing at night so you can work with it instead of against it. Tune in, take action, ...
- 2 weeks ago1h 1m
What Science Is Starting to Show About Energy Healing with Dr. Jason Yuan
Dr. Jason Yuan and Andrea discuss what science is beginning to reveal about energy healing, the biofield, and the role of consciousness in health. Through Jason’s path from chronic illness to naturopathic medicine, acupuncture, meditation, and pranic healing, this conversation offers a grounded look at why healing may involve much more than the physical body alone. It also raises a bigger question: what if science is finally beginning to catch up to what energy healers have sensed all along?&...
- 4 weeks ago59 min
How to Spot Red Flags and Trust Yourself with Tera McAmis
What happens when spirituality becomes trendy, teachers become brands, and trust gets tangled with visibility, influence, and the search for belonging? Andrea and Tera McAmis discuss these questions and the larger issues beneath them, including red flags in spiritual spaces, the vulnerability of awakening, and why discernment matters more than ever. As the conversation moves through social media, workshops, projection, disappointment, and the pressure to hand authority to someone else, ...
- Jun 17, 202651 min
Fear, Flow, and What Your Body Is Holding with Master Mingtong Gu
Andrea and Master Mingtong Gu talk about why stress does not just go away because you understand it. When fear, pressure, and old survival patterns stay active too long, they settle into the body and begin to feel normal. Their conversation opens up a different path, one rooted in energy, qigong, presence, and the move from contraction into flow. If stress keeps pulling you back into the same internal state, this episode offers a way to think about healing that is less about forc...
- Jun 3, 202659 min
Visitations, Lucid Dreaming, and What Your Soul Is Doing at Night with Samantha Fey
What if sleep is not just rest? In this conversation, Samantha Fey joins Andrea to explore dream visitations, lucid dreaming, astral travel, signs from loved ones, and the possibility that the soul may be active in ways we do not fully understand while we sleep. Samantha shares stories, practical tools, and spiritual perspectives on dream recall, dream incubation, nighttime protection, and the mysterious “night work” some people may be doing beyond ordinary awareness. If you have ever wondere...
- May 20, 20261h 5m
Blindfold Vision, Mindsight, and New Human Potential with Dr. Edith Ubuntu Chan
Andrea and Dr. Edith Ubuntu Chan discuss a startling phenomenon in which children and adults learn to identify colors, shapes, words, and objects while fully blindfolded. What begins with perception beyond ordinary sight opens into a much bigger conversation about intuition, consciousness, self-directed learning, and why some believe human abilities are expanding in ways we are only beginning to understand. This episode invites us to question old assumptions about perception and consider ho...
- May 6, 202647 min
What It Really Takes to Heal Yourself with Amy B. Scher
Andrea and Amy B. Scher explore what healing really asks of us beyond surface-level wellness routines and spiritual coping tools. Amy shares how her own journey through chronic Lyme disease, anxiety, and autoimmune challenges led her to a deeper understanding of healing, one that involves emotional honesty, boundaries, self-trust, and the willingness to change the patterns that keep the body under stress. Together, they talk about people-pleasing, perfectionism, nervous system overload, chr...
- Apr 22, 20261h 2m
How to Get to the Root of Pain, Habits, and Relationship Patterns with Peter McLaughlin
Peter McLaughlin joins Andrea to explore what it means to look beneath the surface of pain, habits, and repeating relationship struggles. Peter shares how a leukemia diagnosis became the turning point that led him into hypnosis and subconscious work, opening a deeper investigation into the ways the mind, body, and spirit can all be part of the healing process. Together, they talk about why symptoms are not always the full story, how old trauma and subconscious patterns can keep people ...
About What Resonates?
Conversations on energy, intuition, and discernment to help you live aligned with who you truly are.Every other week, Andrea welcomes inspiring guests to explore spirituality, consciousness, and personal growth in ways that are practical, eye-opening, and real. These conversations go beyond the surface, offering fresh perspectives that spark curiosity, bring clarity, and validate deeper knowing.As you listen, you’ll begin to notice what truly resonates for you — what lights you up and feels exciting. That awareness naturally guides your path of learning and growth, helping you live more aligned with who you truly are. And as more individuals live from this place, they fuel the great transformation now unfolding on Earth.Keep listening — and follow what resonates.
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What Resonates? covers topics including Education, Fitness, Religion & Spirituality, Spirituality, Health & Fitness, Alternative, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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