Medical Doctor Reveals: The Science of Healing Trauma From the Inside Out

How is trauma stored in the body?Josh Trent welcomes double board-certified physician, Dr. Aimie Apigian, to the Wellness + Wisdom Podcast, episode 820, to reveal the connection between neuroscience, functional medicine, and attachment theory, how trauma becomes a physiological pattern stored in the body, and why healing trauma can become easy when we understand how it forms.🎁 Get your FREE Guided Somatic Healing for Stored Emotions at https://joshtrent.com/healingme and your 21 Day Journey at https://joshtrent.com/healing21In this episode, Dr. Aimie Apigian uncovers:(01:20) The Layers of Trauma Nobody Can See(06:55) How Trauma Gets Stored as Disease(17:05) Why 2008 Changed Everything(22:45) The Loneliest Place(26:20) Your Child Becomes Your Mirror(29:40) The Dashboard of Your Nervous System(36:40) Heal Your Biology(41:05) Precision Nervous System Healing: Where to Begin(47:25) Breath and Touch Are Dismissed Because They Are Too Simple(50:50) How We Live Makes Everyone Sick(59:40) Men and Women Experience Safety Differently(01:06:25) Trauma Says the Story Is Not Over Yet(01:13:05) You Can Heal When You Start Listening to Your Body(01:16:25) Biology and Spirit Are the Same Thing(01:21:50) Why You Can't Slow Down (Yet)(01:25:20) When Safety Opens the Door to Feeling(01:30:05) Adrenaline Is the Real Stress Hormone(01:35:30) How Anger Turns Into Autoimmunity(01:39:05) Authentic Joy Is Holding Grief and Joy at Once👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Josh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠WAVwatch - Now 15% off with JOSH100Timeline Nutrition - Now 30% off with JOSHMANNA Vitality - Save 20% with code JOSH20FjØRD Lux + Sport Cold Plunge - 10% off with code JOSHSaunaSpace - 10% off with discount code JOSHNeuronic - 20% off with code WISDOMUltrahuman Ring PRO - 20% off with JOSH20Wellness Test KitsTiny Health Gut Tests - $20 off with discount code JOSH20SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOMFocus + Be PresentBRICK - 20% off with JOSH + regain your focus from distracting appsUltra Pouches - Get 15% off your order with code JOSHTRENTNutrition + Gut HealthNoble Origins - 20% off with JOSH20Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code