The Evaluation Continues: What Are Your Chakras Saying?

In this episode of Wellness Blueprints: Nourish Your Roots with Jess, I continue our conversation about holistic evaluation by exploring the seven chakras and the emotional, energetic, and physical connections traditionally associated with each one. From the root chakra and feelings of fear or insecurity to the heart, throat, brow, and crown, we’ll look at how different patterns may offer another perspective on what’s happening in your wellness journey. I’ll also share why I believe we shouldn’t focus only on what feels “wrong.” Sometimes the more useful question is: Where is the glimmer of health? Where is the opportunity for healing and positive change? Come curious. Come open-minded. And come ready to look at your wellness from a different angle.