E91: Todd Hintz; Movement optimist & running for the joy of it

Todd Hintz is a physical therapist and he loves helping others stay moving. He shares some knowledge and wisdom with us, like how running is not bad for your knees, based on a huge study. Todd also has run a few ultras and is interested in trying to see how far he can run, but also loves running for the joy of it without the restraints of a specific training schedule.